Stretch and Heal Page

Stretch and Heal Page Stretch and Heal Class €4 You work at your own level as everyone's flexibility is different. You will never be asked to do more than you wish.

Here is a short explanation of what the class is:
Starting with about 40 minutes stretching - Stretches including some yoga stretching, Pilates and everyday stretches. The idea is to enjoy the class and leave feeling relaxed and rejuvenated. The last 10 minutes will be a relaxing hypnosis/meditation, that will include healing suggestions. This is healing of the mind, body and spirit. People will b

e free to sit or lie down for this part depending on their preference. It is a wonderful chance to simply let your conscious mind wander, while your unconscious mind does all the work. If you need any more info please ask.

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5 Reasons You Should Try Acupuncture

Years ago I watched Kiiko Matsumoto treat a hemiplegic patient who two years prior was knocked on her head by an ocean wave and lost sensation in the left side of her body. As Kiiko buzzed around the

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Have you been the kind of friend you want as a friend?

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The human body is more magnificent than you have previously been taught. while some may look at it and see how weak and fragile it is, you should look at it and realize the mind blowing wonders you hold inside yourself.

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“Whatever you have experienced in your life is carved in stone. But today- at this very moment you have the power to make the shift from where you are to where you want to be. You are never stuck…you always have a choice. You just have to give yourself permission to grow, to love, to thrive.”

DavidJl

Kat's Stretching cats
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Kat's Stretching cats

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A mind that is stretched by a new experience can never go back to its old dimensions.
Oliver Wendell Holmes, Jr.

Great article. I tried this for a week and have never had so much energy. Gonna make it a permanent thing on week days. ...
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Great article. I tried this for a week and have never had so much energy. Gonna make it a permanent thing on week days.
How about you do you feel like adding these foods to your daily diet?

Something amazing happens when you begin to eat healing foods and give your body a break from junk foods, bad fats, refined flour, and sugar.

Address

Agios Ioannis Triklino
Corfu
49100

Opening Hours

Tuesday 10:00 - 11:00
Thursday 18:30 - 19:30

Telephone

+306948547663

Website

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