Inner Hive

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Inner Hive

ᴇɴɢʟɪꜱʜ ɢʀᴏᴜᴘ ᴄʟᴀꜱꜱᴇꜱ
ᴡᴏʀᴋꜱʜᴏᴘꜱ - ꜱᴘᴀᴄᴇ ʜɪʀᴇ

11/06/2026

Breathe, pause, and realign.
Join Bryony on June 14 for an online Yin Breathwork session inspired by the Gemini New Moon.

Expect gentle breathwork, deep relaxation, nervous system support, intention setting, and space to reconnect with your inner wisdom. ✨

When: 14.06.26
Where: online from your home
Time: 7.30pm

DM or visit or workshop page to book in.

21/04/2026

We are so happy to share this event led by

A beautiful women-only retreat is happening in Tamraght, Morocco, on May 2–9. A carefully curated week of healing, reconnection, and deep inner reset.

This small-group retreat combines 1:1 healing work, shamanic and somatic practices, Human Design & Archetypes, guided processes, and meaningful time in nature, including a trip to Paradise Valley and a desert experience.

It’s designed for women who feel ready for a real shift, need space to reconnect with themselves, and want a week that can become a genuine turning point.

Private room accommodation, airport transfers from Agadir, and most meals are included.

Use promo code INNERHIVE for 10% off!!

For more info DM

22/01/2026

Have you tried our Evening Slow Flow with Elli ?

Beneath the noise of the day, there is a quiet current within you.

This Thursday evening practise blends the essentials of yoga - grounding movement, gentle strength, yogic breathing and moments of stillness all supported by simple yogic philosophy and meditation to guide you inwards.

Every Thursday 20.00-21.15 with

15/01/2026

📢 Workshop Announcement 📢

Refining the Familiar
Intelligent Alignment for a Sustainable Asana Practice with

Alignment isn’t something we learn once — it’s something we return to.

In this 2-hour workshop, we’ll slow down familiar sequences to explore refined alignment, breath awareness, and intelligent transitions through Sun Salutations, standing and balancing poses.

Special focus on Chaturanga and transitions to Cobra and Upward-Facing Dog, offering sustainable options, smart modifications, and shoulder-supportive approaches for long-term joint health.

Open to newer and experienced practitioners alike.

The focus is awareness, not performance.

Thoughtfully challenging, with space to rest and integrate in a generous savasana.

Date: January 25th

Time: 11.00 - 13.00
Duration: 2 hours
To reserve your spot contact

26/11/2025

Wednesday Yogasana Vinyasa
New time of 19.30-21.00
With Bryony

A vigorously invigorating vinyasa flow class. Deeply physical but also spiritual, this high-energy class will include music and hands-on adjustments.

Expect to sweat your way through a fast-paced vinyasa class, incorporating flow, challenging transitions and inversions. You will challenge your stamina but leave feeling rejuvenated, energised and connected with your inner self. This class incorporates dhyana (meditation) mantra (chanting) asana (posture) and pranayama (breathing).

Book in via website!

09/11/2025

Beautiful moments from yesterday's Yoni Yoga workshop here at the studio.

shared her sacred yoni products and guided the group through deeper connection and awareness of the inner temple through meditation, sound, body movement and activation.

Thanks ladies for sharing your offerings with us!

30/10/2025

Come and explore Yoni Yoga With

Yoni Yoga is a feminine, embodied practice that combines:

Gentle yoga

Breathwork

Pelvic floor awareness

Pelvic floor exercises

Womb connection

Breathwork & sound

Yin or restorative poses

Your Facilitator:

Tori Franklin is a U.S. Olympian and World Championship bronze medalist in the triple jump, making history as the first American woman to medal in the event. She is also a passionate advocate for mental wellness, holistic healing, and the transformative power of movement. As a speaker, author, and founder of the Live Happii Project, Tori empowers communities through programs rooted in wellness, education, and personal growth—infusing her work with the same intention and joy she brings to her own healing journey

When: November 8th
Time: 18.00
Booking: contact

12/10/2025

•Looking to deepen your practice or just get moving more regularly?
•Explore our monthly class packs on our booking platform and create your way to your mind and body transformation🧘‍♀️

•Whether you're just starting or coming back to the mat, there is space for you. Come flow with us this week!

01/10/2025

Feeling disconnected, stuck, or like something within you is ready to shift?

Join on October 12th for a Consciousness Connected Breathwork session — a guided journey using the power of your breath to clear emotional blockages, regulate your nervous system, and reconnect with your deeper self.

This isn’t just about breathing — it’s about awakening!

We’ll move through resistance, drop out of the mind, and open space for healing, insight, and inner peace.

Whether you're new to breathwork or experienced, this session will meet you exactly where you are.

Come as you are, leave lighter, clearer, and more connected.

When:Sunday October 12th
Time: 11am
Location:

DM to reserve your spot — limited spaces to keep the energy intimate!!

20/06/2025

Breathwork with
Let the Breath be your GUIDE July 6th

Ready to reconnect with your body, clear emotional blockages, and awaken your inner clarity?

Join me for a powerful Conscious Connected Breathwork session — a transformative practice that uses intentional, circular breathing to shift your state of consciousness, release stored tension, and access deep healing from within.

This session is for you if:

You're feeling stuck or overwhelmed

You’re seeking emotional release or clarity

You want to reconnect with your intuition and inner peace

You're ready for a nervous system reset

No experience needed — just bring an open heart and a willingness to breathe deeply.

Space is limited. DM to reserve your spot or book via website.
Let your breath lead you home.

When: July 6th
Time: 11-12.30pm
Location: Inner Hive
Facilitator:

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Address

Imittou 119 , Pangrati
Athens
11632

Telephone

+302107512835

Website

http://www.innerhive.gr/, http://www.innerhive.gr/book-online

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