The HAB 45

The HAB 45 ▪️Mobility & Stretching
▪️Cross Training
▪️Functional
▪️TRX
▪️YOGA
▪️Small group
▪️Personal

07/06/2026

Train with experienced coaches and a motivating environment designed to help you succeed. Whether you’re taking your first step into fitness or pushing for your next personal best, our doors are open to all levels! 💪

📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

Progress isn’t promised. It’s earned. 📍Εφέσου 7, Νέα Ιωνία 📞6946 454345🌐 www.thehab45.com▪️Νέα Ιωνία, Αττική ▪️Νέο Ηράκ...
04/06/2026

Progress isn’t promised. It’s earned.


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

02/06/2026

Every 45minute session is designed to challenge your body, sharpen your mind, and build the habits that create lasting results.


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

31/05/2026

JUST. SHOW. UP. FOR. YOURSELF.


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

28/05/2026

Getting Thursday-ready with the team 💪
Personal coaching, real motivation, and a group that pushes each other every session.


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

You were built for it! 💪 📍Εφέσου 7, Νέα Ιωνία 📞6946 454345🌐 www.thehab45.com▪️Νέα Ιωνία, Αττική ▪️Νέο Ηράκλειο, Αττική...
26/05/2026

You were built for it! 💪


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

24/05/2026

Never going down💪


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

I SHOWED UP FOR MYSELF 💪 📍Εφέσου 7, Νέα Ιωνία 📞6946 454345🌐 www.thehab45.com▪️Νέα Ιωνία, Αττική ▪️Νέο Ηράκλειο, Αττική...
21/05/2026

I SHOWED UP FOR MYSELF 💪

📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

19/05/2026

Elevate your training experience at THE HAB 45! 💪

📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

Every workout is adapted to your level. Every session moves you forward. 💪 📍Εφέσου 7, Νέα Ιωνία 📞6946 454345🌐 www.theha...
17/05/2026

Every workout is adapted to your level.
Every session moves you forward. 💪


📍Εφέσου 7, Νέα Ιωνία
📞6946 454345

🌐 www.thehab45.com
▪️Νέα Ιωνία, Αττική
▪️Νέο Ηράκλειο, Αττική

Address

Εφέσου 7 Νέα Ιωνία
Athens
14232

Opening Hours

Monday 09:00 - 12:00
17:00 - 22:00
Tuesday 09:00 - 10:00
17:00 - 22:00
Wednesday 09:00 - 12:00
17:00 - 22:00
Thursday 09:00 - 10:00
17:00 - 22:00
Friday 09:00 - 12:00
17:00 - 22:00
Saturday 09:00 - 12:00

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