What are the opening hours?

Monday 07:30 - 21:00 Tuesday 07:30 - 21:00 Wednesday 07:30 - 21:00 Thursday 07:30 - 21:00 Friday 07:30 - 21:00 Saturday 07:30 - 21:00 Sunday 07:30 - 21:00

Spiral Studio, Argentinis Dimokratias Square 2, Athens (2026)

NOTA RIGOU, Spiral Studio Owner
GYROTONIC® Master Trainer
GYROKiINESIS ® Pre Trainer
Certified Pilates Instructor
Dancer

14/09/2026

SPIRAL STUDIO 🌀Αργεντινης Δημοκρατίας 2 Λ.Αλεξάνδρας-ΑΘΗΝΑ Μαθήματα GYROTONIC ®, GYROKINESIS® & PILATES

🔗 Learn about the GYROTONIC ® exercise by contacting us at 6970101181 or by visiting our website at www.spiralstudio.eu

03/09/2026

DO YOU WANT TO BECOME A GYROTONIC® INSTRUCTOR?

Join us in beautiful Athens for two inspiring courses at SPIRAL STUDIO:

GYROTONIC® Level 1 Pre-Trainer Course
📅 November 28-29, 2026
📅 December 05-06, 2026
📅 December 12-13, 2026

GYROTONIC® Foundation Course
📅 December 19th to December 31st, 2026 (day-off on 25.12), Athens, Greece

Both courses will be taught by Nota Rigou, GYROKINESIS® & GYROTONIC® Master Trainer.

It’s the perfect chance to combine your training with the festive magic of Athens during Christmas and New Year.

For more information:
✉️ [email protected]
✉️ [email protected]
📱 +30 6970101181
🌐 www.spiralstudio.eu

08/06/2026

Calling all movement professionals - are you interested in the path to becoming a licensed GYROTONIC® or GYROKINESIS® Trainer?

Becoming a licensed trainer is a gratifying career where you can continue to grow as you help others experience and learn!

Spiral Studio will guide you through this journey from beginning to end. Taught by the authorized GYROTONIC® Master Trainer Nota Rigou.

For more information:
✉️ [email protected]
✉️ [email protected]
📱 +30 6970101181
🌐 www.spiralstudio.eu

S

21/05/2026

Calling all movement professionals - are you interested in the path to becoming a licensed GYROTONIC® or GYROKINESIS® Trainer?

Becoming a licensed trainer is a gratifying career where you can continue to grow as you help others experience and learn!

Spiral Studio will guide you through this journey from beginning to end. Taught by the authorized GYROTONIC® Master Trainer Nota Rigou.

For more information:
✉️ [email protected]
✉️ [email protected]
📱 +30 6970101181
🌐 www.spiralstudio.eu

Address

Argentinis Dimokratias Square 2
Athens
11472

Opening Hours

Monday	07:30 - 21:00
Tuesday	07:30 - 21:00
Wednesday	07:30 - 21:00
Thursday	07:30 - 21:00
Friday	07:30 - 21:00
Saturday	07:30 - 21:00
Sunday	07:30 - 21:00

Website

http://www.spiralstudio.eu/

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Spiral Studio