Yoga Therapy in Greece

Yoga Therapy  in Greece C-IAYT Yoga Therapist, Physiotherapist, Postgraduate Diploma in Psychology & Neuroscience

Yoga Therapy Greece, leading school for Yoga Therapy in Europe, is founded by Evi Dimitriadou a Certified Yoga Therapist and Physiotherapist doing her Master Degree in Psychology and Neuroscience of Mental Health at King's College and Brian Ewen an experienced Tai chi instructor, yoga therapist and specialist in acupressure. Evi Dimitriadou is a Certified Yoga Therapist by the International Associ

ation of Yoga Therapists, a Physiotherapy graduate from Manchester University and is currently doing a master’s degree in Psychology and Neuroscience of Mental Health at King’s College in London. In addition to running a Yoga Therapy Clinic, she is the Program Director of Yoga Therapy Greece where we educate about Yoga Therapy.

Η Yoga Therapy Greece - Θεραπευτική Γιόγκα Ελλάδας ιδρύθηκε από την Εύη Δημητριάδου και τον Brian Ewen. Η Yoga Therapy Greece - Θεραπευτική Γιόγκα Ελλάδας είναι 1 από τις μόλις 3 σχολές στην Ευρώπη που προσφέρουν 2ετείς σπουδές στην Θεραπευτική Γιόγκα, με πιστοποίηση από τον International Association of Yoga Therapists (IAYT). https://www.youtube.com/channel/UC1N5NEcj85ctUbsx1Xv55aQ

H Εύη Δημητριάδου είναι πιστοποιημένη Yoga Therapist (C-IAYT), από τον Διεθνή Οργανισμό International Association of Yoga Therapists μετά από 5 χρόνια σπουδών Θεραπευτικής Γιόγκα στην Αγγλία και στην Αμερική πέρα των χρόνων σπουδών γιόγκα.
Είναι επίσης αριστούχα απόφοιτη Φυσικοθεραπείας του Πανεπιστημίου του Μάντσεστερ κι εμβαθύνει στην Ψυχολογία και την Νευροεπιστήμη της Ψυχικής Υγείας με Μaster Degree στο King‘s College του Λονδίνου.
Έχει δώσει περισσότερες από 4000 ώρες εκπαίδευσης Θεραπευτικής Γιόγκα σε δασκάλες γιόγκα, και περισσότερες από 2000 προσωπικές συνεδρίες Θεραπευτικής Γιόγκα στα Ελληνικά και στα Αγγλικά για πολλές αυτοάνοσες παθήσεις, για θέματα ψυχικής υγείας, για μυοσκελετικά προβλήματα, για κάρδιο-αναπνευστικά, για προβλήματα πεπτικού συστήματος, για γυναικολογικά θέματα και βέβαια για καρκίνο σε διάφορα στάδια θεραπείας.

Call for Peace, condemning violenceAs yoga practitioners, yoga teachers, yoga therapists, yoga and yoga therapy associat...
18/06/2026

Call for Peace, condemning violence
As yoga practitioners, yoga teachers, yoga therapists, yoga and yoga therapy associations, why are we not questioning strongly our lack of contribution for peace condemning the ongoing violence and destruction that has been happening for years?
Ahimsa (non-violence in sanskrit), the first yama, one of most the fundamental principles of yoga by Patanjali. It is about choosing not to harm others or us. Practicing ahimsa leads us to kindness and compassion for self and others.
Shanti (peace in sanskrit) is probably the most chanted word in yoga. It refers to an inner state of mind. Do we honestly reflect on it while we chant it in the last years? Do we mean it or do we chant only performatively?
As yoga practitioners we are taught to practice ahimsa (non-violence) and build our inner peace (shanti).
As yoga teachers we teach ways to establish and promote ahimsa (non-violence) and shanti (peace).
As yoga therapists, the professionals who apply the principles and practices of yoga to promote health and well-being, we work on eliminating, reducing, and/or managing symptoms that cause suffering; improving function; helping to prevent the occurrence or recurrence of underlying causes of illness; and moving toward improved health and well-being.
How do we individually, as yoga practitioners, yoga teachers, yoga therapists, trauma-informed specialists but also as societies and associations project the yoga principles onto the ongoing violence and extermination of people?
The great elephant in the global room is the ongoing violence and injustice. The world needs therapy, needs peace and justice to heal its wounds. And healing begins when we face and name any injustice.
Violence and injustice, the ultimate atrocities, are destructive for physical and mental health and wellbeing for everybody to different degrees. Violence and war are not promoting peace, are neither sustainable nor promote sustainable development.
War has two victims, one dead or injured and one dehumanized. Violence and war are more destructive from one side and more demoralizing from the other side.
After tens of thousands of children, women, elderly, civilians, doctors, paramedics, journalists have been killed and seriously injured, the silence for peace for condemning the massacres from yoga associations and yoga teachers is deafening. As we are not silent (and we should not be) for the LGBTQ communities, for Black Lives Matter, for gender equality, for populations that have been historically discriminated, we should together strongly call for peace condemning any violence and violation of human rights and international laws.
If you are neutral in situations of injustice, you have chosen the side of the oppressor (South African bishop Desmond Tutu).
More and more people, historians, doctors, international associations from all sides and parts of the world condemn current wars and violence against civilians, the ultimate atrocity, while the majority of us are silent hearing only the sound of our breath instead of our conscience, our values, our yoga principles.
Working on our inner peace is not enough, working on peace, being and promoting is. And peace is built with peace, condemning war, addressing historical truth, ending systemic oppression, and healing collective trauma (Gabor Mate).

It is time for Action, Call for Peace and Justice
Embodying yoga principles
Projecting who we are
Protecting and promoting human rights and international law.

Share and be vocal if you agree.

24/05/2026

Yoga Therapy to war zones and refugee camps, can be the most important and fulfilling karma yoga that we have experienced in our lifetime. Being on 2 humanitarian missions in my life so far, giving what you know to people in real need, is one of the very few things in life which can give such deep and enduring satisfaction.
As humans who value human life, as yoga practitioners who live the yamas and the niyamas starting with ahimsa (non violence) and as yoga therapists who care for people in need, we should promote and support ahimsa louder, with statements and practices, we should call for and work for peace and human rights touching the ears of the people in charge and the hearts of the people in need.

23/05/2026

The more we move, the better and longer we live.
This is shown once again in one robust systematic review in one of the most prestigious scientific journal, the LANCET.
The available evidence indicates that physical activity is associated with lower biological age.
Physical activity is well known that enhances mental and physical wellbeing as well as longevity reducing age-related diseases.
Physical activity enhances longevity by enhancing mitochondrial function, reducing oxidative stress, improving vascular perfusion, and attenuating chronic inflammation, mechanisms that preserve cellular homoeostasis and delay senescence. More specifically, higher levels of physical activity are generally associated with lower DNAm age showing a dose-effect. [DNA methylation (DNAm) clocks are emerging as reliable biomarkers of ageing, capturing age-related changes in physiological and molecular systems.]

Proud to be a Speaker at the congress of Society of Integrative Oncology Europe, sharing the evidence based role of Yoga...
18/05/2026

Proud to be a Speaker at the congress of Society of Integrative Oncology Europe, sharing the evidence based role of Yoga Therapy in supporting patients with cancers. I also introduced ways that oncology patients can be supported by the integration of yoga elements by health proessionals and by the integration of yoga therapists in prehabilitation and rehabilitation of cancer patients.
I must say that the Italian model of integrative oncology is the most advanced in Europe, with the German and the British following, while the Greek is completely absent, yet.

16/05/2026

Who can be called Yoga Therapist?
Υoga therapists individuals who have done a long training from a yoga therapist and can give goga therapy doing the assments and progressively develop a personalized practice.

Our 1st year graduates are yoga therapists and are called yoga therapists since they complete a 350 hours yoga therapy training, during which they learn the assesments and the development of personal practices that address specific needs of individuals. They also conclude 80 hours of yoga therapy practice with clients, case studies, yoga therapy assignments and attending all the lectures.
Concluding the 2nd year of our IAYT Accredited yoga therapy studies, they are eligible to take the test by IAYT and be called C-IAYT. In the 2nd year they go deeper in mental health and they also learn how to give yoga therapy in a group setting to individuals with common conditions and needs.

There is regulation from the International Association of Yoga Therapists (IAYT) that to be called C-IAYT, certified by IAYT yoga therapist someone needs to have completed 800 hours training from an IAYT Accredited Yoga Therapy School but there is no regulation about being called yoga therapist after the 1st year of training.

Μιλώντας με μεγάλη χαρά και τιμή στο Πανευρωπαικό Συνέδριο integrative ογκολογίας στη Ρώμη για τον ρόλο της Θεραπευτικής...
09/05/2026

Μιλώντας με μεγάλη χαρά και τιμή στο Πανευρωπαικό Συνέδριο integrative ογκολογίας στη Ρώμη για τον ρόλο της Θεραπευτικής γιόγκα στην υποστήριξη ασθενών με καρκίνο.

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Athens

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