Pirates Headquarters Brazilian Jiu Jitsu Peristeri

Pirates Headquarters Brazilian Jiu Jitsu Peristeri Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pirates Headquarters Brazilian Jiu Jitsu Peristeri, Gym/Physical Fitness Center, Οιδίποδος 20, Περιστέρι, Athens.

Unlock your potential with Brazilian Jiu-Jitsu!🥋 Train with our team under Head Coach & Black Belt Konstantinos Karaboulas a student of World Champion Professor Sam Krvavac

Improve fitness and enjoy the journey.
📞 Info: 6947009558

Show Up. Improve. Repeat.🥋
17/03/2026

Show Up. Improve. Repeat.🥋

Split Squat → Mount → Double Under Armbar!Αυτό το sequence συνδυάζει τα δύο σενάρια που δουλέψαμε στα προηγούμενα βίντεο...
08/03/2026

Split Squat → Mount → Double Under Armbar!

Αυτό το sequence συνδυάζει τα δύο σενάρια που δουλέψαμε στα προηγούμενα βίντεο! 🥋

Δούλεψε κάθε βήμα αργά, μάθε τις λεπτομέρειες και μετά συνδύασέ τα ομαλά σε όλο το sequence.

Αποθήκευσε αυτό το post και προπονήσου με όλο το sequence στο tatami!

Split Squat → Mount → Double Under Armbar!

This sequence combines the two scenarios we worked on in the previous videos! 🥋

Drill each step slowly, master the details, and then flow through the full sequence.

Save this post and practice the entire sequence on the mats!

Double Under Armbar from Mount Αν θέλεις να τελειώνεις σταθερά το armbar από mount με double under, οι λεπτομέρειες κάνο...
03/03/2026

Double Under Armbar from Mount

Αν θέλεις να τελειώνεις σταθερά το armbar από mount με double under, οι λεπτομέρειες κάνουν όλη τη διαφορά.

If you want to finish the armbar consistently from double unders, the details make all the difference.

Split Squat to Mount – Common ProblemsΑν δυσκολεύεσαι να πάρεις τη mount από split squat, δοκίμασε αυτό.Δες τις επιλογές...
22/02/2026

Split Squat to Mount – Common Problems

Αν δυσκολεύεσαι να πάρεις τη mount από split squat, δοκίμασε αυτό.

Δες τις επιλογές και εφάρμοσέ τες στην επόμενη προπόνηση. 🥋

Αποθήκευσέ το για να τα δουλέψεις στο tatami.

22/02/2026

Roll - Learn - Improve…

Every belt means hard work, patience, and progress. Well done to everyone for showing up, staying focused, and never giv...
14/09/2025

Every belt means hard work, patience, and progress. Well done to everyone for showing up, staying focused, and never giving up.

Show up. Keep going. Trust the process. That’s how you evolve…
24/07/2025

Show up. Keep going. Trust the process. That’s how you evolve…

🎯 The bottom game in Jiu Jitsu is built on one key principle:👉 Keep your legs and hips between you and your opponent.It’...
14/07/2025

🎯 The bottom game in Jiu Jitsu is built on one key principle:

👉 Keep your legs and hips between you and your opponent.

It’s not just theory — it’s biomechanics. Your lower body is stronger. Use it.

💡 Yes, in advanced scenarios you might skip “position before submission”…

…but in the vast majority of cases, stick to it.

🧠 Master this idea, and the rest of your guard game will fall into place.

🔁 Save this. 🥋 Share with your teammates.

Every struggle is part of the journey.Just stay in the game. 💪
13/07/2025

Every struggle is part of the journey.
Just stay in the game. 💪

Some days you win, some days you tap but every day, you grow.
10/07/2025

Some days you win, some days you tap but every day, you grow.

Address

Οιδίποδος 20, Περιστέρι
Athens
12133

Telephone

+306947009558

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