Beyond Strength and Fitness

Beyond Strength and Fitness Online coaching
Macro and Calorie Guidance

Cool guy 😎🇬🇷
09/09/2024

Cool guy 😎🇬🇷

Don’t sit around and wait on it. Make it happen and take the leap! Take action and see results!Shoot me a DM or click li...
19/01/2023

Don’t sit around and wait on it. Make it happen and take the leap! Take action and see results!

Shoot me a DM or click link in bio to find out more about coaching/face to face sessions🔥
carolinesprings

Looking to start the new year strong? Shoot me a DM to get started and join the team🔥🔥What services are provided?Online ...
28/12/2022

Looking to start the new year strong? Shoot me a DM to get started and join the team🔥🔥

What services are provided?

Online coaching ✅
Face to face options ✅
Macronutrients/Calories guidance✅
Weekly Check Ins✅
Video Analysis✅

Let’s start 2023 by smashing your goals and working towards a better you 💪

competed this weekend at nationals and finished up in second place having a hugeeeeee day hitting some mad numbers!! W...
04/12/2022

competed this weekend at nationals and finished up in second place having a hugeeeeee day hitting some mad numbers!! We went 8/9 for the day!

Squat: 110kg
Bench: 50kg
Deadlift: 145kg
Total: 305kg
Bodyweight: 47kg

Considering all that happened this prep and Vinning being super busy we managed to have an amazing day!! Now onto getting bigger and having a great off season💪💪

Shoot me a DM to find out more about coaching🔥

Fuelled by 🔥🔥
Use code ‘BRANDO’ at checkout for juicy 10% off! Link in bio!

07/07/2022

W1D3
Deadlift
240kg x 2 RPE 7
220kg 3 x 5 RPE 7-8

Shoot me a DM to find out more about coaching🔥

Fuelled by 🔥🔥
Use code ‘BRANDO’ at checkout for juicy 10% off! Link in bio!

18/06/2022

W5D4

Squats:
190kg x 1 RPE 7
160kg 3 x 5 RPE 6

Shoot me a DM to find out more about coaching🔥

Fuelled by 🔥🔥
Use code ‘BRANDO’ at checkout for juicy 10% off! Link in bio!

17/06/2022

W5D3

Deadlifts:
255kg x 1 (+5kg PB)
205kg 3 x 6

Shoot me a DM to find out more about coaching🔥

Fuelled by 🔥🔥
Use code ‘BRANDO’ at checkout for juicy 10% off! Link in bio!

11/06/2022

W4D4

Squats:

190kg x 1 RPE 7.5
160kg 3 x 5 RPE 6-7

If you want to get strong! Shoot me a DM to join the team!

Fuelled by 🔥🔥
Use code ‘BRANDO’ at checkout for juicy 10% off! Link in bio!

08/06/2022

W4D3
Deadlifts:

250kg x 1 RPE 7

Wanting to get strong? Join the team today! Shoot me a dm to find out more🔥🔥

Fuelled by 🔥🔥
Use code ‘BRANDO’ at checkout for juicy 10% off! Link in bio!

07/06/2022

has just begun a new block and kicking it off strong with a solid top single at 170kg!!

If you’re wanting to get strong and looking to join the team shoot through a DM🔥

Address

Athens
105 58

Website

,

Alerts

Be the first to know and let us send you an email when Beyond Strength and Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category