ALLEZ

Welcome, we’re a digital wellness studio born in London and are known to do community differently.

05/01/2025

If you’re constantly putting your foot to the pedal, overtraining, over scheduling, always late, always rushing, only doing workouts that get you drippin’, it’s a recipe for anxiety. On the other end, if you’re constantly sitting back, loving cooling off, lingering on your phone or books for too long or spending too much time reflecting on things that happened in the past, it’s a recipe for depression. Yoga is your current breath, in your current body with your current mind and it’s a recipe for JOY.

LE RITUAL BALANCING 🌀

6th-26th January 2025. 21 yoga classes over 21 days, 6 yoga live on zoom and 1 yoga on demand weekly. All recordings shared daily and available for 2 weeks after the challenge.

Zoom schedule
Monday 630pm Yoga 60 Maggie
Tuesday 730am Yoga 45 Joana
Wednesday 615am Yoga 45 Marion
Thursday 730pm Yoga 60 Marion / Maggie
Friday 730am Yoga 60 Joana
Saturday Yoga 60 on demand Marion / Maggie
Sunday 11am Yoga 75 Marion

16/10/2024

MÈLISSES 2025
14-19th September

Most likely my only yoga retreat in 2025! Lots of pleasure, no pressure🌀

Sign ups open this week on Friday 18th October. Make sure you’re signed up to our newsletter if you want in🔥

06/02/2023

NEW TEACHER 🔥

With every decision we make, we ask ourselves whether it will fuel community and change. Joana has been a part of our community from the start, she is our designer, she is gracious, mighty and imaginative 🌀  Having found yoga initially as a tool to manage stress and the busy London life, her main goal as a teacher is to bring this practice to the people and community around her. Ever since graduating from her YTT with Good Life Yoga School, under the guidance of Marcus Veda and Hannah Wittingham (rocket duo 🚀), teaching has given Joana the opportunity to bring to her students the same feeling she found when she initially found Yoga: a sense of calm, focus and self discovery ⚡️  Joana's classes are dynamic and creative, challenging, but with plenty of options to take it up or down. Expect a strong flow with a 4-beat tempo which will always be a mix of House, Electronic, Indie, pop and more 🎧

Join her tomorrow 7.30am on zoom for her first class - download our free app to book in from your phone💥

04/02/2023

🌿 GIVEAWAY 🌿

2 days left to join our February yoga challenge Whip & Whisk to jumpstart your daily practice - 21 days of live yoga on zoom (recordings avail.) in collaboration with 💚

Anyone joining will receive 15% off their online shop and will be eligible to win the following prize. Tag a friend in the comments to get an extra entry 💥

- JENKI's Ritual starter set including a tin of matcha, a bamboo whisk and a portion spoon 🌱
- an ALLEZ cap 🧢
- a one-month ALLEZ TV membership 🌶️
- an ENERGY SHOT 5 🌀
- a pair of lululemon leggings ⚡️

Expect a combo of strength, flexibility & digestive boosters with & our newest addition 🚀

LIVE SCHEDULE (UK times)
Monday 12.30pm • Balancing 45
Tuesday 7.30am or 6.30pm • Whip it up 60/75
Wednesday 7am • Lit 60
Thursday 6.30pm • Whip it up 60
Friday 12.30pm • Inversions 45
Saturday 8am • Respire 30
Sunday 9am • Chill Pill 60

Link to register in bio 🌿

01/10/2022

In the end, mastery involves discovering the most resonant information and integrating it so deeply and fully it disappears and allows us to fly free ~ Josh Waitzkin

29/09/2022

Passion κεραμικός 🌀
andros

28/09/2022

Le Ritual Detox, 10th-25th October 🥒

16 days to help you transition into fall and get you ready for the colder but cosier months.

Hitting reset, getting rid of toxic behaviours and patterns you want to break away from to make room for fun and healthier new habits, improving your pelvis connection and boosting your s*x drive.

Stress lingers around and crashes our libido, we'll do a magic blend of physical, fiery detox flows (hi twists and binds), flexibility flows, breathwork + yin to re-balance yin and yang - all the good stuff - leaving us feeling in le mood.. 😏

Swipe right to discover the live timetable on zoom, all BST times. All classes are recorded if you need a catch-up.

Included in ALLEZ ALL & YOGA ILLIMITÉ memberships (available on our website) or send us an email at [email protected] if you want to buy our Ritual Detox Pack incl. 16 live credits, £96.

27/09/2022

YIN is back ✨

Retreat szn is the best but winter szn means we’re bringing back the ultimate chill pill: Yin on Sundays ☁️

Grab blankets, pillows, blocks, straps and bolsters, all the good stuff 💤

Yin magic:
- Release deeply held tensions and enhance flexibility
- Downshift the nervous system and lower stress levels
- Improve sleep, digestion and blood circulation
- Speed up muscle recovery and optimise athletic performance
- Slow down, feel deeply connected and the best warm up for meditation

Starting Sunday 16th October, 6pm, online

Nature doesn’t hurry, yet everything is accomplished ~ Lao Tsu

See you there 🌐

26/09/2022

No neighbours around, just prickly pear cacti 🌵
andros

07/09/2022

Why we exist, swipe for stories 🔥🌊🧨💫

I met up with someone who used to ride in studio with me pre-pandemic and she said that it feels like I am now able to do what I was already trying to do at the studio I was coaching for previously but now I can do it fully and à ma sauce, I can be fully myself, not normal, no one to tell me how to be me, that I am hanging out too much with my riders, or that I am too loud, too much, too confident, intimidating, that my community is too culty and so on. There is always someone who finds something to say about when you’re different. At the end of the day, when you work for someone else, you don’t necessarily have aligned interests, you have to buy into their vision, operate by their rules, follow their values and that’s the only way it works - it’s incredibly rewarding to work for people who are invested in your growth as much as their own and I hope I can build this in my team. I can now set my own rules, my own brand values, my own pillars, what do I want - what really matters to me - and this is it: the community I have built over the years is the reason why I had the courage to leave a very comfortable life as a lawyer to step into the wild, the community we are now building is the reason why I get out of bed to teach at dawn most days whilst my daughter is still sleeping on my pregnancy cushion because she had a nightmare and came crashing, the community we are building is why I feel at home wherever I am, the community we are building is paramount to every decision being made in this business I am learning to lead.

Love,
Marion

Address

??ndros

Website

https://allez.team/

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