Stephanie Maddocks Health Coach

Stephanie Maddocks Health Coach Aqua / Group ex
Swim Teacher
Personal Trainer
Health Conditions
Pre & Post Natal
Circuits
Ride
Boxercise ✨I am a fitness / health / realist.

I love a HIIT workout, I love short bursts of cardio, I love the feeling of the endorphins after a workout and I love feeling physically and mentally strong. I also love red wine and eating yummy food - vegetarian (personal preference). I can offer personal training or small group fitness classes. I can walk with you, run with you, swim with you or be there to hold your space. I have fitness and s

wimming qualifications to cover you from pre and post natal to menopause. I am qualified to work with those who have long term health conditions. If your a shy newbie and are feeling overwhelmed, I can help. I can guide you to find a healthier lifestyle, while promoting wellness, enabling you and your loved ones to live longer, better.

🏊🥽I am a passionate swimming teacher and I am qualified to teach from babies through to adults and specialise in assisting those who are fearful of the water. Lets chat and you never know - you might just like it.

Thank you ladies for your support Breast Cancer Support Gibraltar 🇬🇮
19/10/2025

Thank you ladies for your support
Breast Cancer Support Gibraltar 🇬🇮

13/10/2025
09/10/2025

Reshape & Rumble
Supporting Breast Cancer Awareness

🔴⚪️Get your Reshape HIIT fix before the National Day celebrations take over WEDNESDAY 10TH SEPTEMBER 🔴⚪️
08/09/2025

🔴⚪️Get your Reshape HIIT fix before the National Day celebrations take over WEDNESDAY 10TH SEPTEMBER 🔴⚪️

If your new to exercise or want to kick your routine, come and join my cover classes this week at Ocean Health Club 🙌
31/08/2025

If your new to exercise or want to kick your routine, come and join my cover classes this week at Ocean Health Club 🙌

First week in September I'm at Ocean Health Club 👋, kick start your fitness & begin to feel empowered.
29/08/2025

First week in September I'm at Ocean Health Club 👋, kick start your fitness & begin to feel empowered.

Active from the 1st September! Check out our NEW class, Active Recovery Yoga with Christel 🤩

Bank Holiday Aqua 😎 Monday 25th August 18.30 to 19.15 Helm Point 👉 Renew your love for the pool & kick-start your fitnes...
22/08/2025

Bank Holiday Aqua 😎
Monday 25th August
18.30 to 19.15
Helm Point 👉
Renew your love for the pool & kick-start your fitness journey with low impact, high energy circuit based exercises, suitable for all levels.

Bring your family and friends whilst they're visiting and promote health & wellness 🙌
MOD access- share with your colleagues, we have 3 weeks left of the summer season 🏊‍♀️💦

Katie and I went back for more. 💯We finished the 24hr charity swim stronger and buzzing.Another 1 hour for Katie & 30 ...
20/08/2025

Katie and I went back for more. 💯
We finished the 24hr charity swim stronger and buzzing.
Another 1 hour for Katie & 30 mins for me 🙌

A 1 hour swim for me (56) lengths and I made the papers 🙌 Katie Maddocks swam next to me and smashed 2 hours - 200 lengt...
19/08/2025

A 1 hour swim for me (56) lengths and I made the papers 🙌 Katie Maddocks swam next to me and smashed 2 hours - 200 lengths - what a star 🌟

Members of Gibraltar’s Armed Forces community began a 24-hour swimathon at HELM Pool on Tuesday to raise funds for SSAFA, the Armed Forces charity. The event runs from noon on Tuesday to noon Wednesday and includes teams from the Army, Royal Nav...

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