SaRtorius Fitness

20/09/2021

Homemade protein balls. Perfect for those on the go or for snacking; and takes just a few minutes to make.

Ingredients:
1 scoop of protein powder
1 tbsp pure peanut butter
3 tbsp oats
Water
Pure cocoa powder

Method:
Mix protein powder, peanut butter and oats together, adding a tiny bit of water to bind. Shape balls with wet hands then roll them in pure cocoa powder.

Enjoy :)

Exceed your limits. Because you can.

17/09/2021

14/09/2021

01/09/2021

Exceed your limits. Because you can.

If you would like me to help you with your fitness goals, don't hesitate to get in touch.

Flexible approach: training at the gym, at home or online programme writing - I can help you finding whatever fits you best in order to stick to it.
DM me for more details.

Where there is a will, there is a way!

26/08/2021

Exceed your limits. Because you can.

If you would like me to help you with your fitness goals, don't hesitate to get in touch.

Flexible approach: training at the gym, at home or online programne writing - I can help finding whatever fits you best in order to stick to it.
DM me for more details.

Where there is a will, there is a way!