Advance Swimming Club

Advance Swimming Club Is swimming better cardio or strength?

With swimming, however, you burn more calories due to the resistance of the water. ... Combination of cardio and resistance training -- Swimming can be either aerobic or anaerobic, making it the perfect workout to p

ASC has all the tactics and experience you need to be come a better swimmer, from basic, intermediate and advance and al...
21/07/2021

ASC has all the tactics and experience you need to be come a better swimmer, from basic, intermediate and advance and all the accurate diving skills in all drills.

24/06/2021

ASC water is our world. We teach pleasure swimming, competitive and water safety.

14/06/2021

Please Enroll both kids and adults

01/05/2021

We are deeply sorry for the inconvenience. Advance Swimming Club went on break due to the pandemic, Club in operation now
Thank you.

We are deeply sorry for inconvenience, due to the safety and the pandemic we are actually on break for a while. We will...
14/06/2020

We are deeply sorry for inconvenience, due to the safety and the pandemic we are actually on break for a while. We will kindle inform when we resume
Thank you

Come let's make it fun!
16/10/2019

Come let's make it fun!

10/10/2019

Adult beginner

01/10/2019

Coaches are on the move

24/09/2019

Swimming is a very good maintainers to human body, in case you don't know how to swim just enroll in Advance Swim Club.
We are here to make you a good swimmer, burn calories and regulate your body in our temperate water.

06/09/2019

Address

Spintex Accra Nii Marttey Tsuru Street
Accra

Opening Hours

Friday 09:00 - 20:00
Saturday 10:00 - 14:30
Sunday 11:00 - 14:00

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