Get Fit with Howell

Get Fit with Howell the home of the professionals. Exercise Beyond your Limit

17/01/2024

Right form of holding a Dumbell chest press

13/01/2024

I thought I could power the last squat of 200KG
It’s a process just like day 1

13/01/2024

Between compound and isolation workout. Which is more effective and why

13/01/2024

Ectomorph guys are slim , has no body fats and are hard gainers ( building max are always difficult therefore are recommended to improve in high calorie food or mass gain supplements)
Endomorph guys are guys with in stored fats in their body
Mesomorph guys are those with athletic bodies

07/12/2023
My family
10/11/2023

My family

Address

Pantang Junction
Accra
233

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+233203776660

Website

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