Get Fit Guernsey

07/04/2026

This was our pre Easter 🐣 workout. Set up as a ladder, so you do 1 then 1,2 the 1,2,3 and so on for around 35mins. Everyone works at their own pace but all working together, starting and finishing as a group. My Thursday group smashed it and better still we were done and dusted by 7am!
If you fancy joining us we are at Aztech Soccer on Mondays and Thursdays from 6am-645am ish.
Everyone welcome!

15/01/2026

What a way to start a rainy Thursday! My 6am group smashed this 5,4,3,2,1 this morning 💪🏻 A perfect full body 45 min session (inc a warmup) with everyone working at their own pace. Imagine by 7am you’re done, dusted and feeling smug! Want to join us, drop me a message. We train on Mondays and Thursdays from 6am until 645am ish at Aztech Soccer ⚽️

04/01/2026

🌅 *Early morning Bootcamp!* 🌅
Starts again tomorrow, Monday Jan 5th

Join us for a fun, high‑energy early‑morning session that welcomes EVERYONE – from first‑timers to seasoned group fitness goers. No matter your age or ability, we work with body‑weight moves and simple equipment to boost strength, stamina, and mood.

👟 *Who:* All ages & fitness levels
⏰ *When:* Mon and Thursdays 6am-645am
📍 *Where:* Aztech Soccer

*Why you’ll love it:*
- Low‑impact options & progressions
- Quick, effective, varied workouts (30‑45 min)
- Positive, supportive group that focusses on functional fitness.

In the words of SpongeBob (who I have been hearing a lot of over the Christmas period…. ) the secret to the formula really is you! Make the time, be consistent and get the results you want.

Spots fill fast – send me a message or WhatsApp me to find out more or book in (07781 109690)

12/10/2025

💪 Rise & Shine with GFGs early morning Bootcamp! ☀️

Looking for a fun, supportive way to kickstart your week? Join us at Aztech Indoor Football Centre every Monday & Thursday, 6:00–6:45am for an inclusive early morning bootcamp designed for all ages and fitness levels!

Whether you’re a total beginner or a seasoned gym-goer, our sessions are all about moving your body, feeling good, and building confidence — together. 🙌
🏋️‍♀️ Indoor venue — rain or shine, we’re on!
🤝 Welcoming, no-judgement atmosphere
🔥 Energising full-body workouts
💬 Fun welcoming group

Start your mornings strong and set the tone for your day.
You’ve got this 💥📍Aztech Soccer Indoor Football Centre🕕 Mondays & Thursdays | 6:00–6:45am

01/10/2025

How is this 10years!! Looking forward to re-run the fun, see you all bright and early on Sunday morning. It’s not too late to sign up, this event really is for anyone and everyone. If you don’t fancy taking part why not just come down and support, it would be lovely to see all those faces again 🙌🏻

The ORIGINAL CREW is back together to deliver the Try A Tri 10 Year Anniversary event!

Laura, Amy and the one and only MADDY of Get Fit Guernsey are coming together again after 10 years to ensure you have a fun, memorable and awesome time on Sunday!

Maddy will be delivering the group warm up on the beach before the event and would LOVE to see as many original Try A Tri 2015 faces as possible! Come on... you know who you are!!

Only a few more days to sign up!

29/05/2025

Thank you to the The List Guernsey for featuring my 5 Ways to Wellness!

Maddy Diligent, co-founder of Get Fit Guernsey, is trying to be more selfish, which she knows might sound odd as one of her Ways To Well, but she hears from so many people who come to her classes - or from those who don't come! - that they feel guilty for taking time out for themselves.

We absolutely agree that prioritising an hour out for yourself, especially if you are juggling work and family life, is a wellness essential.

And, as you might expect, exercise is also on her list! Read Maddy's 5 Ways here: https://thelist.gg/article/five-ways-to-well-maddy-diligent

08/04/2025

Has Winter left you feeling slightly deflated, out of shape and a bit rusty?? 😬

Why not … 🌼 Spring Into Fitness! 🌼

Get Fit Guernsey offers twice weekly All-Levels Group Fitness Classes!

Whether you're a total beginner or a seasoned pro, this class is designed to meet you where you are — with a welcoming, relaxed vibe and a supportive group.

🧘‍♀️ All Fitness Levels Welcome
☀️ Includes Outdoor Sessions in a private area (yay fresh air!)
🏃‍♂️ Mix of Strength, Cardio, Cardio and Flexibility
🌱 Focus on Feeling Good — Not Just Burning Calories

Classes are relaxed and good fun. Come as you are — no pressure, no judgment, just movement, sunshine, and good energy.
📍 Beechwood School
📅 Tuesdays and Thursdays 545pm-630pm
📩 Message via FB or WhatsApp for more details 07781 109690

Let’s get stronger, happier, and more energized this spring — together!

13/03/2025

Many thanks for featuring my article check out the The List Guernsey newsletter for details how you grab a FREE camp session!

Being fit means different things to different people. It’s difficult to measure because for some it’s the ability to run a marathon and for others it’s taking part in regular exercise classes or being able to go for a daily walk. But whatever your fitness level, it’s about being in good health and being physically active.

It’s something that Maddy Diligent, founder of Get Fit Guernsey is passionate about. She shares her thoughts on achieving 5 ways to wellbeing through a fitness lens, with practical tips on how you can work towards a healthy body and mind.

Find out more: https://thelist.gg/article/get-fit-guernsey

01/02/2025

🔥 Kickstart Your Fitness in 6 Weeks! 🔥

Ready to get stronger and fitter OR just move more in a fun, supportive group session?
Join our 6-Week Bootcamp starting this February! 💪🏽 Whether you're a beginner or a seasoned pro, this program is designed for all fitness levels to help you get quick effective and consistent workouts in!

✅ Full-body workouts
✅ Experienced coaching & motivation
✅ Supportive group
✅ Relaxed, fun sessions for everyone

📅 Starts: February 4th ( break for half term)
📍 Location: Beechwood School Hall
⏰ 545pm-630pm on Tuesdays and Thursday
💰 £108 for twice a week or £54 for one a week (just £9 a session!!) OR PAYGO £10 per session.

DM to book in or for more details or send me a message 07781 109690

07/01/2025

It’s time …. We start our 2025 camps today! 545pm-630pm at Beechwood school, anyone welcome just send me a message and come along! 💪🏻

06/01/2025

I didn’t alway think this, I used to think intensity was key. Big workouts, lots of effort and sweat and often hating much of it! Now I realise it’s all about consistency, if you consistently move in some way shape or form you will get results and when I say results you will feel better, any further ‘results’ are just a bonus! So with that in mind I’m starting calls again on this Tuesday (7th). This is my 15th year of taking group classes and I have learnt a lot and infact still learn each session I take. What I know for sure though is rarely does anyone leave feeling worse then they came feeling.
Many of the group have been with me for years, which I am super thankful of but it’s a fun, relaxed, welcoming set up for anyone and everyone. Workouts are varied and consistent of body weight and equipment based exercises and can be levelled up and down to suit. Fancy giving it a try? Let me know, I still have spaces and would love to see new faces and anyone wanting to return to fitness. Alll sessions are taken from Beechwood School so perfect if you are coming straight from town, no need to go home just come and get it done, 45 mins and we are outta there! Message me here or send me a message for more details 07781 109690

20/06/2024

Off to Cambridge Park this evening due to my normal venue being unavailable. A quick 45min, full body workout in the sunshine! If you fancy it just come along bring a mat and £10. I will be set up at Les Cotils end, anyone welcome to come along and join us 💪🏻