Pilates Core Club

23/03/2026

Hello!

If you are interested on the 5 days Pilates Challenge happening on the 21st-25th April at the Castel Douzaine Hall please message or email me [email protected] to secure your place or ask any questions.

Happy Monday!
With love 💕
Joey

12/03/2026

We have a few spaces left! Let us know if you are interested ✨

☀️ ☀️ 5 DAYS PILATES CHALLENGE ☀️ ☀️

Continuing the success of our 2026 5 Days Pilates Challenge series Joey and I invite you to join our spring bright and early Challenge week.

📅 21st-25th April
🕰️ 7.00-7.45am
💰 £75
📍 Castel Douzaine Hall
🤸‍♀️Suitable for all levels (beginners welcome)

WHAT TO EXPECT:
🌼 Strengthen your core whilst improving posture & balance
🌺 Increase flexibility and mobility
🌹 Enjoy expert guidance whilst learning about your body
🌞 Train with likeminded people in a supportive environment.

This is a wonderful opportunity to immerse yourself in a week of Pilates!

DM if you are interested.

Spaces will be allocated on a first come first serve basis.

09/03/2026

✨ Continuing our success of our 2026 5 Days Pilates Challenge series, Katie and I invite you to join our Spring bright and early Challenge this week.

All sessions are at 7 - 7:45 am at Castel Douzaine Hall and it cost £75

Suitable for all levels (beginners welcome)

What to expect:
- Strengthen your core whilst improving posture and balance
- Increase flexibility and mobility
- Enjoy expert guidance whilst learning about your body
- Train with like minded people in a supportive environment

This is a wonderful opportunity to immerse yourself in a week of Pilates!

DM if you are interested.

Spaces will be allocated on a first come first serve basis.

Ps. My hair is not always like that!!

03/02/2026

Pilates Challenge!!

🌟🌟5 DAYS PILATES CHALLENGE🌟🌟

Following the success of our first 5 Days Pilates Challenge Joey and I invite you to join our second Challenge week.

📅 23rd-27th February
🕰️ 6.30-7.15pm
💰 £75
📍 Castel Douzaine Hall
🤸‍♀️Suitable for all levels (beginners welcome)

WHAT TO EXPECT:
• Strengthen your core whilst improving posture & balance
• Increase flexibility and mobility
• Enjoy expert guidance whilst learning about your body
• Train with likeminded people in a supportive environment.

This is a wonderful opportunity to immerse yourself in a week of Pilates!

DM if you are interested.

Spaces will be allocated on a first come first serve basis.

27/01/2026

✨ Following the success of our first 5 Days Pilates Challenge series. Katie Lowe (Classic Pilates trained) and I are doing a second challenge on 23rd- 27th February at the Castel Douzaine Hall. The classes will run everyday that week from 6:30-7:15pm

This is a wonderful opportunity to immerse yourself in Pilates for a week. Katie and I will team teach the classes so you will benefit from two experienced teachers guiding you through 5 different Pilates classes.

🧘‍♀️What to expect:
- Strengthen your core whilst improving posture and balance
- Increase flexibility and mobility
- Enjoy expert guidance whilst learning about your body
- Train alongside likeminded people in a supportive and motivating environment

The cost of the challenge is £75.

Please feel free to share with your friends.

Spaces in the challenge are limited and will be offered on a first come first serve basis.

So if you are interested please Dm.
Joey xx

26/01/2026

✨A huge THANK YOU to all the amazing women who braved the weather to join us last Saturday at the Swallow room in the bathing pools! 💖

It was an incredible afternoon filled with connection and self-discovery as we explored healthy habits, learned about reflexology points, enjoyed a calming Pilates session, and learned some breathing techniques, topped off with a guided meditation and Reiki 🧘‍♀️

This was our second Healthy Habits retreat as part of ‘The Strong Foundations’ series, and we can’t wait to host another one soon!
We would love to hear your thoughts - what topics would you like us to cover next?
Gut health, sleep, or something else?
Let us know on the comments.

Stay tuned for more wellness adventures!

13/01/2026

✨ One spot just became available on our Healthy Habits Day Retreat on the 24th January at The Swallow room, Bathing Pools at 2-5pm.

What to expect on the day?
- Healthy Habits Workshop
- Calming Pilates session
- BreathingWorkshop
- Meditation, Reflexology and Reiki

DM us or

03/01/2026

✨FIVE DAY PILATES CHALLENGE starting Monday 5th January at 7-7:45 am at Cobo Community Centre.

Want to join Katie and I? We only have three spaces available.

If you would like to join but can’t do all 5 days send me a DM.

Can’t wait to start!

01/01/2026

✨ Wishing you all a healthy and happy new year for 2026.

I want to express my heartfelt gratitude to all my incredible clients. Your care and commitment inspire not just me, but our entire community 💖

I can’t wait to dive into this new year with all of you. Together, we’ll get stronger, healthier and even more connected 🥰

Here’s to new beginnings and amazing transformation.

22/12/2025

💫LAST FEW MAT SPACES REMAINING💫

🌟🌟5 DAYS PILATES CHALLENGE🌟🌟

Join Katie and I on a 5 days Pilates Challenge on January 5th - 9th at Cobo Community Centre, bright and early from 7 - 7.45am.

The Challenge costs £75.

This is a wonderful opportunity to kickstart your exercise routine for the New Year!

DM if you are interested.

Spaces will be allocated on a first come first serve basis.

22/12/2025

💫LAST FEW MAT SPACES REMAINING💫

🌟🌟5 DAYS PILATES CHALLENGE🌟🌟

Join Joey and I on a 5 days Pilates Challenge on January 5th - 9th at Cobo Community Centre, bright and early from 7 - 7.45am.

The Challenge costs £75.

This is a wonderful opportunity to kickstart your exercise routine for the New Year!

DM if you are interested.

Spaces will be allocated on a first come first serve basis.