Soft Move

Soft Move Soft Move is a cozy pilates studio in Tbilisi. Provides you healthcare and privacy. Modern equipment. High class service and support.

31/05/2026

Pilates for you โœจ
Strength + posture + body control.
Save this & book your next class ๐Ÿค

23/05/2026

Pilates therapy story โœจ

Not just movement.
Not just stretching.
But a way to heal, strengthen, and reconnect with your body ๐Ÿค

Pilates helps improve posture,
reduce tension and pain,
build deep strength
and bring balance back to the body.

Soft movement.
Strong results ๐ŸŒฟ

Soft Move Pilates Studio
๐Ÿ“Tbilisi
๐Ÿ“ฉ Book your session via DM or link in bio

13/05/2026

Reformer Pilates or Mat Pilates? โœจ

Different formats โ€” same goal:
a stronger, healthier, and more balanced body ๐Ÿค

Reformer Pilates โ†’ more support, resistance, and deeper muscle activation
Mat Pilates โ†’ more body control, stability, and connection with movement

Both improve:
โœ” posture
โœ” flexibility
โœ” core strength
โœ” mobility
โœ” body awareness

The best workout is the one that fits your body and your goals ๐ŸŒฟ

Soft Move Pilates Studio
๐Ÿ“Tbilisi
๐Ÿ“ฉ Book via DM or link in bio ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ ๐Ÿ’•

11/05/2026

My trainer helped me: โœจ

โ€” improve my posture
โ€” feel stronger
โ€” move without pain
โ€” reconnect with my body
โ€” become more confident

Pilates changes more than just your body ๐Ÿค

Soft Move Pilates Studio
๐Ÿ“Tbilisi
๐Ÿ“ฉ Book your session via DM or link in bio

04/05/2026

This is what โ€œdo not disturbโ€ looks like โœจ
One hour for my body.
One hour without notifications.
One hour to reconnect with myself ๐Ÿค

Pilates > scrolling
Soft Move Pilates Studio

07/04/2026

Weโ€™ll find an approach for everyone - even if youโ€™re still โ€œasleepโ€ ๐Ÿ˜Š
Weโ€™re waiting for you at Soft Move๐Ÿค

07/04/2026

Weโ€™ll find an approach for everyone โ€” even if youโ€™re still โ€œasleepโ€ ๐Ÿ˜Œ Weโ€™re waiting for you at Soft Move Studio๐Ÿค

03/04/2026

แƒ แƒ แƒแƒ แƒ˜แƒก แƒ’แƒแƒœแƒกแƒฎแƒ•แƒแƒ•แƒ”แƒ‘แƒ แƒžแƒ˜แƒšแƒแƒขแƒ”แƒกแƒกแƒ แƒ“แƒ แƒกแƒแƒ•แƒแƒ แƒฏแƒ˜แƒจแƒ แƒ“แƒแƒ แƒ‘แƒแƒ–แƒก แƒจแƒแƒ แƒ˜แƒก?

แƒžแƒ˜แƒšแƒแƒขแƒ”แƒกแƒจแƒ˜ แƒฉแƒ•แƒ”แƒœ แƒฃแƒคแƒ แƒ แƒ•แƒ™แƒแƒœแƒชแƒ”แƒœแƒขแƒ แƒ˜แƒ แƒ“แƒ”แƒ‘แƒ˜แƒ— แƒ˜แƒ›แƒแƒ–แƒ”, แƒ—แƒฃ แƒ แƒแƒ’แƒแƒ  แƒ›แƒฃแƒจแƒแƒแƒ‘แƒก แƒ›แƒ—แƒ”แƒšแƒ˜ แƒกแƒฎแƒ”แƒฃแƒšแƒ˜ แƒ”แƒ แƒ—แƒแƒ“ แƒ“แƒ แƒแƒ แƒ แƒ›แƒฎแƒแƒšแƒแƒ“ แƒ™แƒฃแƒœแƒ—แƒ”แƒ‘แƒ˜แƒก แƒ’แƒแƒฃแƒ›แƒฏแƒแƒ‘แƒ”แƒกแƒ”แƒ‘แƒแƒกแƒ แƒ“แƒ แƒ›แƒแƒ— แƒ–แƒ แƒ“แƒแƒ–แƒ”.

แƒแƒ›แƒแƒจแƒ˜แƒ แƒ›แƒ—แƒแƒ•แƒแƒ แƒ˜ แƒ’แƒแƒœแƒกแƒฎแƒ•แƒแƒ•แƒ”แƒ‘แƒ:
แƒฉแƒ•แƒ”แƒœ แƒ•แƒ›แƒฃแƒจแƒแƒแƒ‘แƒ— แƒกแƒขแƒแƒ‘แƒ˜แƒšแƒ˜แƒ–แƒแƒชแƒ˜แƒ˜แƒก แƒ™แƒฃแƒœแƒ—แƒ”แƒ‘แƒ˜แƒก แƒ’แƒแƒซแƒšแƒ˜แƒ”แƒ แƒ”แƒ‘แƒแƒ–แƒ”, แƒ›แƒแƒ‘แƒ˜แƒšแƒแƒ‘แƒ˜แƒก แƒ’แƒแƒฃแƒ›แƒฏแƒแƒ‘แƒ”แƒกแƒ”แƒ‘แƒแƒ–แƒ”, แƒžแƒแƒ–แƒ˜แƒก (แƒแƒกแƒแƒœแƒฅแƒ˜แƒก) แƒ’แƒแƒฃแƒ›แƒฏแƒแƒ‘แƒ”แƒกแƒ”แƒ‘แƒแƒ–แƒ” แƒ“แƒ แƒกแƒฎแƒ”แƒฃแƒšแƒ˜แƒก แƒ™แƒแƒœแƒขแƒ แƒแƒšแƒ˜แƒก แƒ’แƒแƒœแƒ•แƒ˜แƒ—แƒแƒ แƒ”แƒ‘แƒแƒ–แƒ”.

๐Ÿ“Sort-Move Pilates Studio

29/03/2026

แƒ แƒแƒ’แƒแƒ  แƒ›แƒแƒ•แƒ˜แƒจแƒแƒ แƒแƒ— แƒ›แƒ”แƒœแƒกแƒขแƒ แƒฃแƒแƒšแƒฃแƒ แƒ˜ แƒขแƒ™แƒ˜แƒ•แƒ˜แƒšแƒ˜ แƒžแƒ˜แƒšแƒแƒขแƒ”แƒกแƒ˜แƒก แƒ˜แƒœแƒ•แƒ”แƒœแƒขแƒแƒ แƒ˜แƒก
แƒ’แƒแƒ›แƒแƒงแƒ”แƒœแƒ”แƒ‘แƒ˜แƒ—
แƒ—แƒฃ แƒ’แƒ•แƒแƒฅแƒ•แƒก แƒžแƒแƒขแƒแƒ แƒ แƒ‘แƒฃแƒ แƒ—แƒ˜๏ฟฝ(แƒžแƒ˜แƒšแƒแƒขแƒ”แƒกแƒ˜แƒก แƒ‘แƒฃแƒ แƒ—แƒ˜) แƒแƒœ แƒ แƒแƒšแƒ”แƒ แƒ˜
แƒžแƒ˜แƒ แƒ•แƒ”แƒš แƒ แƒ˜แƒ’แƒจแƒ˜ , แƒฃแƒœแƒ“แƒ แƒ“แƒแƒ•แƒฌแƒ•แƒ”แƒ— แƒ–แƒฃแƒ แƒ’แƒ–แƒ”
แƒจแƒ”แƒ›แƒ“แƒ”แƒ’ แƒ‘แƒฃแƒ แƒ—แƒ˜ แƒแƒœ แƒ แƒแƒšแƒ”แƒ แƒ˜ แƒ›แƒแƒ•แƒแƒ—แƒแƒ•แƒกแƒแƒ— แƒ—แƒ”แƒซแƒแƒ”แƒ‘แƒ˜แƒก แƒฅแƒ•แƒ”แƒจ
แƒแƒœแƒฃ แƒ™แƒฃแƒ“แƒฃแƒกแƒฃแƒœแƒ˜แƒก แƒฅแƒ•แƒ”แƒจ.
แƒจแƒ”แƒ›แƒ“แƒ”แƒ’ แƒ›แƒกแƒฃแƒ‘แƒฃแƒฅแƒแƒ“ แƒฃแƒœแƒ“แƒ แƒ’แƒแƒ“แƒแƒ•แƒ˜แƒฎแƒแƒ แƒแƒ— แƒฃแƒ™แƒแƒœ
แƒ—แƒ”แƒซแƒแƒ”แƒ‘แƒ˜ แƒแƒ“แƒœแƒแƒ• แƒ’แƒแƒ“แƒแƒ•แƒฎแƒแƒ แƒแƒ— แƒฃแƒ™แƒแƒœ แƒ“แƒ แƒ›แƒ—แƒšแƒ˜แƒแƒœแƒแƒ“ แƒ›แƒแƒ•แƒแƒ“แƒฃแƒœแƒแƒ— แƒกแƒฎแƒ”แƒฃแƒšแƒ˜
แƒ”แƒก แƒžแƒแƒ–แƒ˜แƒชแƒ˜แƒ แƒฃแƒœแƒ“แƒ แƒจแƒ”แƒ•แƒ˜แƒœแƒแƒ แƒฉแƒฃแƒœแƒแƒ— 2 แƒฌแƒฃแƒ—แƒ˜แƒก แƒ’แƒแƒœแƒ›แƒแƒ•แƒšแƒแƒ‘แƒแƒจแƒ˜.
แƒ•แƒ˜แƒกแƒฃแƒœแƒ—แƒฅแƒแƒ— แƒ›แƒจแƒ•แƒ˜แƒ“แƒแƒ“ โ€”
แƒ’แƒแƒ•แƒแƒ™แƒ”แƒ—แƒแƒ— แƒฆแƒ แƒ›แƒ แƒฉแƒแƒกแƒฃแƒœแƒ—แƒฅแƒ•แƒ แƒ“แƒ แƒฆแƒ แƒ›แƒ แƒแƒ›แƒแƒกแƒฃแƒœแƒ—แƒฅแƒ•แƒ.
แƒ“แƒ แƒ’แƒแƒ•แƒฉแƒ”แƒ แƒ“แƒ”แƒ— แƒแƒ› แƒžแƒแƒ–แƒ˜แƒชแƒ˜แƒแƒจแƒ˜ 2 แƒฌแƒฃแƒ—แƒ˜
แƒ”แƒก แƒแƒ แƒ˜แƒก แƒซแƒแƒšแƒ˜แƒแƒœ แƒ”แƒคแƒ”แƒฅแƒขแƒฃแƒ แƒ˜ แƒ’แƒ–แƒ
แƒ›แƒ”แƒœแƒกแƒขแƒ แƒฃแƒแƒšแƒฃแƒ แƒ˜ แƒขแƒ™แƒ˜แƒ•แƒ˜แƒšแƒ˜แƒก แƒจแƒ”แƒกแƒแƒ›แƒกแƒฃแƒ‘แƒฃแƒฅแƒ”แƒ‘แƒšแƒแƒ“ แƒžแƒ˜แƒšแƒแƒขแƒ”แƒกแƒ˜แƒก แƒ“แƒแƒฎแƒ›แƒแƒ แƒ”แƒ‘แƒ˜แƒ—. แƒจแƒ”แƒ˜แƒœแƒแƒฎแƒ”๐Ÿ“Œ๐Ÿ–‡๏ธ ๐Ÿ“Soft-Move แƒžแƒ˜แƒšแƒแƒขแƒ”แƒกแƒ˜แƒก แƒกแƒขแƒฃแƒ“แƒ˜แƒ. แƒฉแƒแƒฌแƒ”แƒ แƒ แƒžแƒ˜แƒ แƒแƒ“แƒ˜ แƒจแƒ”แƒขแƒงแƒแƒ‘แƒ˜แƒœแƒ”แƒ‘แƒ˜แƒก แƒ›แƒ”แƒจแƒ•แƒ”แƒแƒ‘แƒ˜แƒ— / แƒšแƒ˜แƒœแƒ™แƒ˜ แƒแƒฆแƒฌแƒ”แƒ แƒแƒจแƒ˜. ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ ๐Ÿ’•

Address

Mtatsminda 12
Tbilisi
0108

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+995551120725

Website

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