Tbilisi Yoga Community

Tbilisi Yoga Community International Yoga Studios with the biggest range of authentic styles and qualified teachers. Reception is open 15 minutes before and after each class.

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Community Breakfast after Ashtanga Yoga ✨Practice does not end when we step off the mat.It continues in the way we conne...
28/05/2026

Community Breakfast after Ashtanga Yoga ✨

Practice does not end when we step off the mat.It continues in the way we connect, share, nourish, and support each other.

This Sunday, we gather for a community breakfast in our garden to enjoy and taste our new menu. Good food, warm drinks, open conversations, and the feeling of belonging that transforms a practice into a true community.

Menu:
• Syrniki with sun-dried tomatoes or apricots
• A drink of your choice

25 GEL

Advance booking is required.

Looking for a truly unique vacation that goes beyond ordinary tourism?A routine trip can give you new photos, but it rar...
26/05/2026

Looking for a truly unique vacation that goes beyond ordinary tourism?
A routine trip can give you new photos, but it rarely changes how you feel inside. If you want an experience that combines deep personal growth, a powerful community, and the raw beauty of Georgia, this is your space to exhale and reset.

From June 8 to 18, we are gathering an intimate group for a vibrant 10-day journey from the majestic mountains of Kazbegi to the sunny coast of Guria...
The atmosphere, the energy, and the experiences we’ve curated cannot be fully captured in a single post.

What awaits you:
The Practices: Morning yoga and meditations (welcoming all levels) combined with unique evening voice, rhythm, and sound integration with live drumming. It’s about freedom, expression, and real connection.
The Stay: Fully managed logistics, comfortable group transfers, and a selection of different hotel options along the entire route.

• Only 7 spots left.

The most inspiring details, day-by-day program, and accommodation choices are waiting for you.

👉🏻Tap «Learn More» below to explore the full itinerary, view the hotel options, and secure your space.

When was the last time you tried something completely new? 🌿New teachers, fresh energy, and beautiful locations are wait...
22/05/2026

When was the last time you tried something completely new? 🌿

New teachers, fresh energy, and beautiful locations are waiting for you. Come join our free open classes at Yoga Villa & Yoga Loft this May and June!

👉 Swipe left to explore the schedule and find the flow that matches your energy.
(Don’t miss our regular Sunday Ashtanga Led with Kati Shanti on the last slide!)

Registration is required as spots fill up fast. Tap the link in our bio to reserve your mat!

დაოსური პრაქტიკა, რომელიც აერთიანებს რბილ მოძრაობას, სუნთქვას და ყურადღებასთან მუშაობას. მათთვის, ვინც ბევრს მუშაობს, აქ...
22/05/2026

დაოსური პრაქტიკა, რომელიც აერთიანებს რბილ მოძრაობას, სუნთქვას და ყურადღებასთან მუშაობას. მათთვის, ვინც ბევრს მუშაობს, აქტიურად ვარჯიშობს და სურს შინაგანი სტაბილურობის აღდგენა.

რას მოიცავს გაკვეთილი:
• ციგუნი ხერხემლისა და სახსრებისთვის: რბილად ჩავრთავთ სხეულს მუშაობაში და მოვხსნით დაგროვილ დაძაბულობას.
• დაოსური ელექსირის მედიტაცია: სუნთქვისა და ყურადღების მეშვეობით მივალთ ღრმა მოდუნებისა და შინაგანი შეკრებილობის მდგომარეობამდე.
• შინაგანი ალქიმიის პრაქტიკები: საბოლოო მენტალური გადატვირთვისთვის.

კლასის შემდეგ იგრძნობთ უჩვეულო სიმსუბუქეს ზურგში, სიჩუმეს გონებაში და მშვიდ, თანაბარ ენერგიის მოზღვავებას. სპეციალური მომზადება საჭირო არ არის.

გაკვეთილს ატარებს მასწავლებელი, რომელსაც 20 წელზე მეტი გამოცდილება აქვს და სწავლობდა ტრადიციული დაოსური სკოლების მსოფლიო დონის ოსტატებთან.

24 მაისი (კვირა) | 15:30 – 17:00
📍Yoga Villa, ონიაშვილის ქ. 37

ღირებულება: 35 ლარი
ადგილების რაოდენობა შეზღუდულია, რათა ყველასთვის კომფორტული გარემო შევინარჩუნოთ.

______

Практика даосских упражнений, которая соединяет мягкое движение, дыхание и работу с вниманием. Она создана для тех, кто много работает, активно тренируется и хочет восстановить внутреннюю устойчивость.

Что вас ждет на занятии:
• Цигун для позвоночника и суставов: мягко включим тело в работу и уберем накопленное напряжение.
• Даосская эликсирная медитация: через дыхание и внимание придем к состоянию глубокого расслабления и собранности.
• Комплекс «Вскармливание Жизни»: простые движения с глубоким и эффективным внутренним действием.
• Практики внутренней алхимии: для финальной ментальной перезагрузки.

После класса вы почувствуете непривычную легкость в спине, тишину в голове и прилив ровной, спокойной энергии. Специальная подготовка не нужна — практика идеально подходит новичкам.
Занятие проводит преподаватель Гига с опытом более 20 лет, который обучался у мастеров традиционных даосских школ мирового уровня.

24 мая (воскресенье) | 15:30 – 17:00
📍Yoga Villa, ул. Ониашвили 37

Стоимость: 35 лари
Количество мест в зале ограничено, чтобы каждому было комфортно.

Movement that strengthens the body - and quiets the mind ✨Every week with Maria T. (En/Ge) at Yoga Villa & Yoga Loft:Min...
10/05/2026

Movement that strengthens the body - and quiets the mind ✨

Every week with Maria T. (En/Ge) at Yoga Villa & Yoga Loft:

Mindful Yoga Flow
Tue & Thu · 18:00 · Yoga Villa
A gentle but dynamic flow connecting breath, movement, and awareness.
Build strength, flexibility, and balance while moving with more presence and ease.

Yoga Pilates Fusion
Wed · 17:00–18:15 · Yoga Loft
A mix of Vinyasa and Ashtanga inspired movement focused on stability, mobility, and reconnecting with yourself through breath and mindful practice.

Hip Mobility
Sun · 14:00–15:15 · Yoga Villa
Release tension, open the hips, and bring more freedom into the body through deep stretches and mindful movement.

Classes with Maria combine movement, discipline, and embodied awareness in a grounded and supportive way - suitable for both beginners and experienced practitioners.

See you in practice 🤍

04/05/2026

Now without borders!

Distance is no longer a barrier to your practice. Whether you’re looking for the energy of a Group Class, the depth of our Teacher Training Course, or the focus of a Private Session - you can now join our community from anywhere in the world.
We are bringing the heart of our studio right into your home 💞

No matter where you are, our team is always here to welcome you and support your journey.

Ready to practice? Click the link in our bio to explore our online options!

29/04/2026

What if you didn’t have to control the movement?

In this Contact Improvisation class with Alexander , you’ll explore the basics - how to share weight, find balance, and move with a partner.

Then we open the space for a jam:
to move freely, connect with others, and let it all unfold naturally.

🫳🏻Every Sun | Yoga Loft, Radiani 14 (Vake)
Language: En/ Ru

Class: 14:00–15:00 class | 30 GEL
Jam: 15:00–16:30 | 15 GEL

Open to everyone - come experience it ✨

We are opening a new space for morning practice at our studio: Morning Meditation with Mari ✨On this Saturday, April 11,...
10/04/2026

We are opening a new space for morning practice at our studio: Morning Meditation with Mari ✨

On this Saturday, April 11, we invite you to join the session for free. It’s a chance to meet Mari and start your day with more clarity and calm.

This practice is for everyone - no experience needed. We will focus on simple things: breathing, gentle movement to wake up the body, and a long Shavasana to find inner balance before the day begins.

What to expect:
• Guided mindfulness & breathwork
• Soft stretching
• A quiet space to set your intention
• Deep relaxation

April 11 | Sat | 11:00-12:15
Language: En / Ge
📍Tbilisi Yoga Villa, Oniashvili 37

DM us to book your spot - spaces are limited!

09/04/2026

A 75-minute immersive experience exploring breath, sound, and meditation • Regulate your nervous system, reconnect to your senses, and access clarity through somatic practice.

When: April 12 | Sun | 20:00-21:30
📍Tbilisi Yoga Loft, Radiani 14

Andrei is a wellness practitioner blending breathwork, meditation, and yoga teacher. His work helps people slow down, reconnect with the body, and find more clarity, balance, and aliveness in everyday life

To reserve your spot, message us or Andrei directly!

Address

Tbilisi

Opening Hours

Monday 08:00 - 22:00
Tuesday 08:00 - 22:00
Wednesday 08:00 - 22:00
Thursday 08:00 - 22:00
Friday 08:00 - 22:00
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

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