ISO:Fitness

ISO:Fitness Commercial gym facility alongside our Functional Fitness classes - Giving you the best of both.
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12/01/2026

NEW TUBES, NEW OFFER, NEW TAN!

It’s January and we’ve just fitted brand new sunbed tubes for an even better tan 😮‍💨

Avoid the January cold and warm up with us @ ISO!

Standard prices:
• 70p per minute
• £30 for 50 minutes

✨JANUARY ONLY DEAL: ✨
100 minutes for just £ 25
*Must be used within 20 days of purchase*

01/12/2025

DECEMBER: 10 x 10!

SAPPENIN!

ISO:FITNESS 10 Day Membership for £10!

Whether you’re all about the classes, love the gym floor, or want a mix of both — this is your chance to try EVERYTHING ISO has to offer.

No ties. No contracts. No hassle.
Just a December deal babehhh!

Finish the year strong with 10 straight days of full, unlimited access from the moment you activate your pass.

Available ONLY at reception.
Offer ends 22/12/25.


Note: 10x10 does not include ISO:RECOVERY. Access covers the gym and all classes for 10 consecutive days.

And… NEW KIT IS ON THE WAYYYY! #2026


01/10/2025

ISO:RECOVERY

Kick off your recovery, boost your energy, and get your head back on your shoulders.

We’re bringing the heat — and the chill — with some more heat… and chill again.

Welcome to the ultimate contrast therapy experience.

Sauna + Cold Plunge rotations designed to reduce stress, improve circulation, speed up recovery, and leave you feeling fully recharged.

ISO:RECOVERY PRICING:
- Single 1hr Session – £15
- Unlimited Sessions – £65/month (includes full gym access!)

Not ready for a membership?

Special Dip Packs:
- 5 Dips £60
- 10 Dips £80

Vouchers available at reception, or book online!

Block bookings available for up to 8 people — perfect for team recovery, private sessions, or a cold-hot hang with your crew.

DM for more info and availability

Find out more on: isofitness.co.uk

NEW TIMETABLE IS LIVE! And to celebrate we're giving you..FREE CLASSES UNTIL THE END OF AUGUST! Whether you’re:- Brand n...
05/08/2025

NEW TIMETABLE IS LIVE!

And to celebrate we're giving you..

FREE CLASSES UNTIL THE END OF AUGUST!

Whether you’re:
- Brand new to the game.
- A familiar face.
- A current member keen to try something fresh.
- Or just curious to see what ISO is all about...

Now’s your time to jump in and get moving!

No ties, No pressure - Just good vibes and (sometimes decent) music.

- No experience needed
- All fitness levels welcome
- ISO timetable & timetable only.

BOOKING IS MANDATORY — message us to get your spot!

Class description in the comments below.

This Saturday at ISO:Fitness    — we hold our ISO: GAMES SUMMER THROWDOWN !Join us for a high-energy, free-entry event a...
31/07/2025

This Saturday at ISO:Fitness — we hold our ISO: GAMES SUMMER THROWDOWN !

Join us for a high-energy, free-entry event as athletes go head-to-head in a day of serious functional fitness action.

We will have a DJ, gym offers, good vibes and it's dog friendly.

Whether you're competing, cheering, or just curious about what ISO:Fitness is all about, come down and get involved.

05/06/2025

LESS THAN 2 MONTHS TO GO!

The countdown is ON!

ISO:GAMES SUMMER THROWDOWN lands August 2nd and it’s shaping up to be our biggest one yet!

Whether you're a seasoned athlete or new to the game - The day will be full of sweat, max lifts, engine, lungs, and even bigger energy!

Spectators welcome... Dogs are more welcome.

Don’t miss out.
Sign up NOW!

https://competitioncorner.net/events/15705

⚡🔥🏋🏻‍♂️🏃🏻‍♂️⚒️🥇🥈🥉

28/04/2025

ISO:FITNESS 2025

Welcome to the biggest & baddest gym in the Swansea Valleys.

Home to the best Functional Fitness classes, immense Gym Equipment, above average playlists and the sikkkkkest Contrast Therapy facility in the local area.

GIVEAWAY!
To celebrate the drop of our NEW PROMO and BRAND NEW WEBSITE, we’re hooking up 4 lucky legends (2 IG / 2 FB) with a whole month of FREE UNLIMITED MEMBERSHIP!

That means:
Unlimited gym. Unlimited Classes. Unlimited ISO:Recovery. Unlimited Jiu-Jitsu.

How to enter the GIVEAWAY:
1) LIKE ISO:Fitness
2) TAG 2 FRIENDS IN THE COMMENT SECTION.
3) SHARE OUR VIDEO AND TAG US.

SIGN UP NOW:
isofitness.co.uk

10/02/2025

ISO:FITNESS Presents…

ISO:GAMES SUMMER THROWDOWN
After the incredible success of our first-ever ISO:GAMES event, we’re back bigger than ever! Join us on August 2nd for the ISO:GAMES SUMMER THROWDOWN!

What to expect?

- Saturday 2nd August
- Same S*x pairs
- Scaled & Intermediate category
- Workouts TBA closer to date.

Registration is now LIVE - Check the link in our bio for more information and registration.

Entry: £45 per team.

Whether you're returning from our first event as a seasoned competitor or being new to the game jumping in for the first time - the Summer Throwdown promises to challenge, strength, fitness skill and team work. Most important of all, this competition is suitable for ALL abilities.

Get those lungs ready , have a blast and prepare for the next chapter in our competition series.

REGISTRATION:
https://competitioncorner.net/events/15705/details

DECEMBER: T E N × T E N10 days for £10!We would like to welcome new faces to ISO:FITNESS during December! Unlimited acce...
02/12/2024

DECEMBER: T E N × T E N
10 days for £10!

We would like to welcome new faces to ISO:FITNESS during December! Unlimited access for just £10 for 10 days!

What's included?
- Unlimited gym access for 10 days from the date you sign up.
- All classes on our timetable including Functional fitness, Hyrox & Yoga.
- Unlimited access to our brand new changing room facilities.

OFFER ENDS DECEMBER 22/12/24

We're finishing 2024 with a banger!ISO:GAMES WINTER THROWDOWN - Saturday 14th December.- Same s*x pairs.- Scaled & inter...
10/11/2024

We're finishing 2024 with a banger!

ISO:GAMES WINTER THROWDOWN

- Saturday 14th December.
- Same s*x pairs.
- Scaled & intermediate category.
- Workouts TBA closer to date.

Tag ya partner, come throwdown!

Registration is now LIVE:
https://competitioncorner.net/events/15373/details

Entry: £25 per team.

Address

Ystalyfera
SA92EB

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8:30pm
Saturday 8am - 4pm
Sunday 8am - 4pm

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