Hybrid Athletes

13/03/2021

07/03/2021

19/02/2021

getting it done. In his words "My motivation over lockdown is to have you scared of my arms lad!" I already was 😱

16/02/2021

First 10K for a while. Not impressed with the time. Can I take 5 mins off per baby? 👶👶

14/02/2021

Very cold today. ⛄❄️❄️

04/02/2021

Teaching has its moments 😁

.e

02/02/2021

Today was the teachers day to take on the York Ultimate Warrior Challenge.

31/01/2021

In our last game before the recent lockdown the young man I'm marking in yellow was 1 year old when I made my senior debut. I'm old. That is all.

30/01/2021

When the mood calls for a run...

14/01/2021

The children at St Wilfrid's primary school taking part in York's Ultimate Warrior Challenge. Can you beat 62 seconds!?

10 X speed bounce
10 X 5m shuttle run
10 X step ups
10 X star jumps

09/12/2020

Check out this home setup by

13/11/2020

Trying to earn my takeaway.