KT & Cat Events

KT & Cat Events Activity days for hen do’s, birthdays and corporate events

OPENING EVENT 2026! Fitness classes, and children's multisport session with GB netball player.Limited places, reserve yo...
07/12/2025

OPENING EVENT 2026!
Fitness classes, and children's multisport session with GB netball player.
Limited places, reserve your places to avoid disappointment!
WhatsApp 07516 683678

Planning 2026 events1🥳
04/12/2025

Planning 2026 events1🥳

This is CAT, a new member of the fitness team! Training and  ready to start classes in 2026. Look out for our 1st evenin...
27/11/2025

This is CAT, a new member of the fitness team! Training and ready to start classes in 2026. Look out for our 1st evening class. Limited numbers, so get your name down! WhatsApp 07516 683678

KT Fitness Personal Training  Classes continue up to Christmas, this is a sneak preview to 2026, introducing the amazing...
15/11/2025

KT Fitness Personal Training Classes continue up to Christmas, this is a sneak preview to 2026, introducing the amazing CAT Cathryn 🥳

New classes in the new year, it's all go at KT & CAT events👍 see information for current classes and personal training
05/11/2025

New classes in the new year, it's all go at KT & CAT events👍 see information for current classes and personal training

Spending time in nature isn’t just beautiful—it’s healing.Here’s why the forest is the ultimate wellness destination:🍃 R...
21/06/2025

Spending time in nature isn’t just beautiful—it’s healing.

Here’s why the forest is the ultimate wellness destination:

🍃 Reduces Stress – Forest air is scientifically proven to lower cortisol levels.
🌬 Boosts Immunity – Natural compounds from trees (phytoncides) strengthen your immune system.
💚 Improves Mood – Nature calms the mind, reduces anxiety, and lifts your spirits.
🧠 Enhances Focus – Just 20 minutes in a forest can reset your brain and increase clarity.
🚶‍♂️ Promotes Mindful Movement – Every step becomes a moment of presence.

Forest time isn’t an escape—it’s a return. 🌲✨

📍 When was your last forest walk?

Stretching in the sun with KT & CAT.What a great way to start off the week!
09/06/2025

Stretching in the sun with KT & CAT.
What a great way to start off the week!

🎉Working on exciting new things… 👀🔥 Stay tuned!
04/06/2025

🎉Working on exciting new things… 👀
🔥 Stay tuned!

03/06/2025
💍 Bring both sides of the family together with an unforgettable day.
03/06/2025

💍 Bring both sides of the family together with an unforgettable day.

Address

The Stables, Wheldrake Lane
York
YO194SQ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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