Definition Body Coaching York

Definition Body Coaching York Definition Body Coaching York: An exclusive personal training studio with a reputation built on resu

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11/11/2023

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Hard work producing results!!!!!ANDY DEAN has worked as hard as anybody this year. Andy and Justin have been putting the...
12/12/2022

Hard work producing results!!!!!

ANDY DEAN has worked as hard as anybody this year.
Andy and Justin have been putting the action into Andy's planned goals for the year.
Achieving everything we set out to do. 🙌🙌
Strength ✅️
New muscle ✅️
Body fat low ✅️
Performance in the gym to back it up ✅️

This transformation sits high on the list.
You can only get it by being resilient, producing again and again whilst keeping focussed.

Well done, Andy.
This is something to be proud of. 👏👏

DEFINITION BODY COACHING ....How we work and look after our clients .....What is DEFINITION BODY COACHING?A private pers...
10/12/2022

DEFINITION BODY COACHING ....
How we work and look after our clients .....

What is DEFINITION BODY COACHING?
A private personal training studio in Nether Poppleton, York.
The studio is not open to the public.

WHAT HOURS CAN OUR CLIENTS TRAIN?
We have a huge variation in possible training times from 6am - 9pm Monday to Friday and 6am - 2pm on weekends.

WHEN DID WE FIRST OPEN?
The studio opened back in 2014.

DO SESSIONS WORK BY APPOINTMENT ONLY?
Yes! The key to our results is "creating the appointment" with all our clients. They book one-hour sessions when they have exclusivity of the studio. Something which goes down very popular with many. It then means that the Coach and Client have full uninterrupted access to everything they need.

HOW MANY COACHES DO WE HAVE?
We have 3 full time Coaches.
Carl, Mike, and Justin. With very likely our 4th new Coach about to be welcomed onboard.

DO THE COACHES HAVE EXPERIENCE?
Yes. You will be in good hands with Carl, Mike, or Justin. Between them they have over 45 years industry experience.

WHAT DOES MY COACH HELP ME WITH?
Every client is unique. Our Coaches will help in every aspect they feel is right. This can cover workouts, nutritional support, out of session contact, lifestyle advice plus much more.
In our experience, the more we can cover...... the better the result.

HOW DO WE KEEP ENGAGEMENT HIGH?
A lot of effort goes into the studio atmosphere and culture. Many competitions and motivational activities take place all year to keep our clients engaged.
This includes in house comps, monthly and end of year awards, photoshoots, fundraisers plus much more. They really do make such an inspiring difference.

.. So much to come this year from this team! This the year to make exercise exciting and fun after a tough time for man...
07/07/2021

.. So much to come this year from this team!

This the year to make exercise exciting and fun after a tough time for many.

Time to action the next ideas .... 😃

AMAZING!!!!!!!!!!!!!!!!! The next stage of GAV HOWELL'S amazing last 8 months since last Autumn ...At 56. It can be done...
04/07/2021

AMAZING!!!!!!!!!!!!!!!!!
The next stage of GAV HOWELL'S amazing last 8 months since last Autumn
...At 56. It can be done when ALL the work is done. He has done just that.
Truly superb!!
👏👏👏👏👏

The highest of levels.
Great work, Gav. Coach is impressed. 😃

#56

Proud of what we are making..... A place for escapism A fantastic vibe & atmosphere 4 Coaches who love what they do Expe...
03/07/2021

Proud of what we are making.....

A place for escapism
A fantastic vibe & atmosphere
4 Coaches who love what they do
Experience in the fitness industry over 50 years combined
A togetherness
Clients who make the place what it is...
.....as a team we go forward


DEFINITION MEN'S CHAMPS 2021 ....THE RESULTS! The play off between the top 2 this morning, some of the best I have ever ...
02/07/2021

DEFINITION MEN'S CHAMPS 2021 ....THE RESULTS!

The play off between the top 2 this morning, some of the best I have ever witnessed in our history. They were both true warriors yet true sportsman. Applauding each other the whole way.....

1st - TOMMY BANKS
2nd - SIMON WARD
3rd - DAVE MCAULTRIE
4th - DAVE BLACK
5th - GAV HOWELL
6th - NICK JEFFERSON.

Special mention to DAVE MCAULTRIE in 3rd - his attitude and effort has been brilliant. Last night in particular.

Thank you to all the guys for a great event.
👏👏👏👏👏👏👏👏👏

#2021

DEFINITION WOMEN'S CHAMPS 2021 ......THE RESULTS!! The best turn out we have ever had in our history. The women having ...
02/07/2021

DEFINITION WOMEN'S CHAMPS 2021
......THE RESULTS!!

The best turn out we have ever had in our history. The women having the most awesome battle with each other.

RESULTS BELOW ....

1st - MEG WALDRON
2nd - CHARLOTTE KENNEY
3rd - JILL WISEMAN
4th - LAURA SHEPHERD
5th - CLAIRE CONING
6th - AMALIA ARVLEY

Special mention to our new Champion Meg Waldron, who was a clear winner. Setting one fantastic standard in the studio.
Inspirational!!

Thank you to all who had a go this year..
The energy and motivation was at a record high .👏👏👏👏👏👏👏👏👏👏👏

☆☆ NEARLY THERE ☆☆ Final toys delivered, now to get them made up ready for action on Monday. The fitness industry is rea...
08/04/2021

☆☆ NEARLY THERE ☆☆

Final toys delivered, now to get them made up ready for action on Monday.

The fitness industry is ready to rock in 4 days.
Are you joining your facility?

Address

7 Evans Business Park, Rose Avenue, Nether Poppleton
York
YO266RR

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 8am - 5pm
Sunday 8am - 8pm

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