Yorkshire Fitness

Yorkshire Fitness Mark & Katie Hayes
York Personal Trainer & Fitness Instructors

York based Personal Trainer - private 1:1 training
RL strength & conditioning
Sports Massage

Steady 20mile Easter bike ride with .calvert Definitely earned an Easter egg and a can of Stella!! Well done mate!!
04/04/2021

Steady 20mile Easter bike ride with .calvert

Definitely earned an Easter egg and a can of Stella!!

Well done mate!!

G E T T I N G O U T 🌿🌤 the majority of insta poll responses say that you don’t feel you’re getting as much exercise/fre...
22/10/2020

G E T T I N G O U T 🌿🌤 the majority of insta poll responses say that you don’t feel you’re getting as much exercise/fresh air - how about joining a family/friend’s dog walks?

I love walking the dogs first thing, getting that fresh air and moving my body to start the day 🌟 don’t know anyone with a dog, why not sign up to ? 🐾

If anyone wants to join me 🙋🏼‍♀️ on our dog walks, drop us a message! 🌿

This week we’ve celebrated Mark’s 30th & Yorkshire Fitness is T H R E E today! 🎉🎊🎉 ...promise he’s happy about it! 🤣 Loo...
30/09/2020

This week we’ve celebrated Mark’s 30th & Yorkshire Fitness is T H R E E today! 🎉🎊🎉 ...promise he’s happy about it! 🤣

Look out for a special competition coming! 💪🏽

🎉🎊🎈A huge Happy 30th Birthday to the YF boss! 🎉🎊🎈
29/09/2020

🎉🎊🎈A huge Happy 30th Birthday to the YF boss! 🎉🎊🎈

Celebrating 3 years of Yorkshire Fitness & turning 30 this month! 🙋🏻‍♂️🎊💪🏽💥Let’s do some September offers💥
06/09/2020

Celebrating 3 years of Yorkshire Fitness & turning 30 this month! 🙋🏻‍♂️🎊💪🏽

💥Let’s do some September offers💥

Thai Green Chicken Curry - super simple, took us 20 mins to cook 😍 easy way to pack in your veg & super tasty too 😋
17/08/2020

Thai Green Chicken Curry - super simple, took us 20 mins to cook 😍 easy way to pack in your veg & super tasty too 😋

Finally! 😄Did somebody say £20 Sports Massages?!Drop us a message to book! 💪🏽
15/07/2020

Finally! 😄

Did somebody say £20 Sports Massages?!
Drop us a message to book! 💪🏽

Prep!💥 Spend 5-10 mins prepping your healthy snacks, no excuses to grab a choccie biscuit for convenience! 😆 Doing this ...
28/04/2020

Prep!💥
Spend 5-10 mins prepping your healthy snacks, no excuses to grab a choccie biscuit for convenience! 😆
Doing this not only reduces waste in our house but means we’re eating more fruit 😋😍

💪🏽We’re changing our timetable so we’ve got you covered x6 days per week! 🔥AM/lunchtime & evening - whatever suits your ...
22/04/2020

💪🏽We’re changing our timetable so we’ve got you covered x6 days per week!

🔥AM/lunchtime & evening - whatever suits your routine!

💥No equipment needed

💥It’s free!

All you need to do is send across your email & we’ll send you the login! 🙌🏽 see you on the screen!

First try at the chicken pie! Winner winner chicken dinner! 🤤...super tasty, served with roasted green beans! Bonus - e...
19/04/2020

First try at the chicken pie!
Winner winner chicken dinner! 🤤...super tasty, served with roasted green beans!
Bonus - enough left for lunch tomorrow 🙌🏽

Anybody else cooking new recipes in lockdown? 🧡

Absolutely loving our virtual bootcamps! 💥 Full body free workout, no equipment & hopefully these guys find it enjoyable...
18/04/2020

Absolutely loving our virtual bootcamps! 💥 Full body free workout, no equipment & hopefully these guys find it enjoyable too! 😝 Awesome work as ever team!! 🙌🏽

We’re going live 🤟🏼 Three sessions a week to attend (45 mins each!) - absolut...
29/03/2020

We’re going live 🤟🏼

Three sessions a week to attend (45 mins each!) - absolutely free! 💥 send us your email address & tell us which sessions you’d like to join! 💪🏽

Address

New Earswick Sports Club
York
YO324AG

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