23/05/2026
This time last week these three Phoenix ladies were in York competing in the IUKL European Championships for Team Scotland.
It’s fair to say they SMASHED it!! 💥💪🏽🏴
Charlene:
• OALC 30 minutes:
303 reps, Personal Best 🥇
• Military Sn**ch:
237 reps, Personal Best 🥈
Gayle:
• Biathlon:
141 points, Personal Best 🥇
• OALC 10 minutes:
146 reps, Personal Best 🥇
• OALC 30 minutes:
394 reps, Personal Best 🥉
Val:
• OALC 10 minutes:
111 reps, Personal Best 🥈
• OALC 30 minutes:
313 reps, Personal Best 🥉
Fancy giving kettlebells a shot? You never know where that first step through the door may take you 💪🏽🥇🏴