Centurion Fitness

22/09/2024

My daughter Alex Walbridge has done an excellent job covering my Centurion Outdoor Fitness Sessions Monday class ❤️

I’m back tomorrow and it’s the big push toward getting fit and healthy for Christmas 💪

MONDAYS 6pm at PlayFootball York

FIRST CLASS FREE

05/08/2024

Mondays

PlayFootball York

13/05/2024

Finally in the sun! ☀️💪

08/01/2024

Hard as nails! 👊🏼

Centurion Outdoor Fitness Sessions

🥶

20/11/2023

Mondays @ 6pm

Message me for more info

16/06/2023

FREE - Personal Training ‘Taster’ session

If you are thinking of making a start but simply not sure where to begin, then send me a message and let’s see if we can work together 💪😀💪

I may not be the trainer for you but I’ll definitely be able to give you some advice and point you in the right direction at least

Really grateful to anyone who shares, ❤️ or 👍 this post

Have a great weekend folks ☀️☀️☀️

22/01/2023

There are 2 Mondays left in January

Newbies can come and try them BOTH for free 😮

Message me for more info. Please NOTE that these classes are not for beginners

06/01/2023

Permanent PT slot available

Thursdays 7:30am (could make it 7:15am if required)

Message me for more details

02/11/2022

Starts next Thursday

Inbox me for more info 😀

17/08/2022

Great deal - Please Call and ask for Sammi or Jack 👍

Roko York

12/07/2022

Tuesday transformation and motivation time 💪💪💪

Ben Davitt has been hitting my classes regular now for a year. Absolutely gives 100% every single time. He’s also followed a strict diet plan from Carl Stannard Which is clearly showing results! Ripped!

Ben simply made a plan and stuck to it. So simple but difficult for some to stick at 😕

Classes are a great way of creating a steady routine. You can plan your other training around them and measure your progress with your weekly performance at the sessions

Bens a good guy to have around too as he can be quite humorous at times 😂. Sometimes

I’ll leave you with Bens own words:

“Enjoy the team spirit down at the classes everyone pushing each other but with personal goals. I always know I can get a VO2 max out of the session which is something I sometimes struggle with training on my own.

Seeing the weight drop and the body start to re shape is always good for motivation. But it was a personal goal to shape up for the summer and the fact I’d never been below 12% body fat”

Mondays at 6pm - ROKO astroturf
Saturdays at 8am - ROKO gym floor

If you feel you are not upto starting classes due to confidence and ability then book in for a few PT sessions and I’ll help you 👍

03/04/2022

Starts tomorrow - message me for the monthly deal

Otherwise

£7 PAYG

April classes start next Monday 💪💪💪