Harry Strike Personal Training

Harry Strike Personal Training Unlock your potential! Achieve your fitness goals, whether they be to lose fat, build muscle or just improve overall health, I can help you!

Recent debauchery
09/05/2026

Recent debauchery

Recent skulduggery
05/04/2026

Recent skulduggery

07/03/2026

You look away for one second…





05/03/2026

Those pesky carabiners 🦶





Recent hijinks 🧙‍♂️
04/03/2026

Recent hijinks 🧙‍♂️

02/03/2026

PT is hungry work…
🫚🧅





24/02/2026

The old classic post-set phone beatdown 🥊

19/02/2026

When you tell a client to keep their feet still…

09/02/2026

Biceps…🤔

Should you curl with your arms behind you to get the crazy mega stretch?

Or in front, preacher style, to focus on the juicy squeeze?

Or maybe standing curls, that’s the anabolic key, right?

Truth is, for the majority, it’s not really going to matter a great deal. Just doing a combination of all three across the week is your best bet! 👊🏼

Choose some bicep movements that you get a nasty pump with, feel fatigued after and most importantly, enjoy!
Stick with them for months, get stronger at them, and your will arms grow. Unless something terrible happens to you.

Recent simulation side quests
01/02/2026

Recent simulation side quests

Address

York

Telephone

+447740980290

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