Elevate Studios York

Elevate Studios York Strength • Movement • Community
Women’s strength training studio 💪
Holgate, York 📍
Strength | Hybrid | Yoga | Postnatal
👇 Follow the build

🙋‍♀️ Looking for a way to exercise in York that fits around busy parenting life? 💪🏼 A brand-new women’s strength studio ...
25/07/2026

🙋‍♀️ Looking for a way to exercise in York that fits around busy parenting life?

💪🏼 A brand-new women’s strength studio called Elevate Studios has opened in Holgate – with a dedicated play area for children of all ages to use whilst you work out, so you don’t have to choose between looking after yourself and looking after your little ones.

💜 Head to our homepage blog to find out what to expect at Elevate Studios, PLUS details of a great Unlimited Summer Membership (with pricing pro-rated depending on when you join. And there's an exclusive Mumbler discount too!

👉 Blog here - https://york.mumbler.co.uk/elevate-studios-finally-a-womens-strength-studio-that-fits-around-real-life/

24/07/2026

Fancy equipment doesn't build confidence.

Good coaching does.

That's what we've built at Elevate, a women's strength and conditioning studio in Holgate, York, where you'll be coached, supported and encouraged from day one.

💬 What's the biggest green flag for you when choosing a gym?

☀️ Fancy giving Elevate a try this summer? Our Unlimited Summer Membership is available now. Send us a message or comment SUMMER for all the details.

22/07/2026

Can we please stop treating strength training like it's a calorie burn competition? 👏

One of the biggest misconceptions I see as a strength coach is women judging a workout by how many calories their watch says they've burned.

The truth? A great strength training session isn't about chasing the biggest calorie burn. It's about building strength, improving your technique, progressively getting stronger and creating results that actually last.

If your only measure of a "good workout" is how sweaty you are or what your fitness watch says, you're missing the bigger picture.

At Elevate in Holgate, York, our women's strength and conditioning classes are designed to help you get stronger, build confidence and enjoy training - whether you're completely new to strength training or you've been lifting for years.

💬 Have you ever judged a workout by the calories burned? Be honest... I'd love to know in the comments.

One of the questions we get asked the most is.."Which class should I book?"Every class has a slightly different focus, s...
20/07/2026

One of the questions we get asked the most is..

"Which class should I book?"

Every class has a slightly different focus, so we've put together this guide to help you find the best fit.

And don't worry if you're still unsure - we'll happily recommend the best class based on your goals and experience.

If you're thinking about joining us this summer, comment SUMMER on our pinned Reel or send us a message and we'll talk you through everything 💛

📍 Elevate Studios - Holgate, York

Every summer it's the same...Life gets busy, the kids are off, holidays are booked and routines change.Before you know i...
16/07/2026

Every summer it's the same...

Life gets busy, the kids are off, holidays are booked and routines change.

Before you know it, September comes around and you're feeling like you're starting all over again.

That's exactly why we've created our Unlimited Summer Membership. ☀️

It's designed to help you stay consistent over the summer, with the flexibility to train around real life.

✨ Unlimited sessions
✨ Women's-only strength & conditioning
✨ No contracts or tie-ins
✨ Runs until the end of the school holidays
✨ Join after the start date? We'll simply pro-rata your membership.

If you've been thinking about joining us, this could be the perfect time.

👇 Comment "SUMMER" below and I'll send you all the details automatically.

Available to new members and current PAYG members only.

📍 Holgate, York

16/07/2026

It's here!!!

Our Unlimited Summer Membership is officially live ☀️

I've wanted to create this for a while because I know summer can make it really difficult to stay consistent.

Holidays, the kids being off school, weekends away... life looks a little different, and that's exactly why we've done things this way.

Our Unlimited Summer Membership gives you the flexibility to keep moving and keep building that consistency over the summer, without any contracts or tie-ins.

✨ Unlimited sessions
✨ Women's-only strength & conditioning
✨ No contracts
✨ No tie-ins
✨ Runs until the end of the school holidays

Joining after the start date? That's absolutely fine – we'll simply pro-rata your membership.

If you've been watching us for a while and thinking about joining, this could be the perfect opportunity.

👇 Comment "SUMMER" below and I'll send you all the details automatically.

Available to new members and current PAYG members only.

📍 Holgate, York

One month ago this room was completely empty.No barbells. No music. No women lifting each other up.Just a set of keys, a...
15/07/2026

One month ago this room was completely empty.

No barbells. No music. No women lifting each other up.

Just a set of keys, a vision, and a lot of work.

Fast forward 6 weeks, and that empty space has become something really special.

Every day I get to watch women walk through the doors feeling nervous, unsure if they're "fit enough" or whether they'll know what they're doing. Then, week by week, I see them getting stronger, more confident, and realising they're capable of so much more than they thought.

That's what Elevate was always meant to be.

Not just another gym in York, but a place where women can enjoy strength training without feeling judged or intimidated. A place where small group coaching means you're supported from the moment you walk in, whether you've never picked up a dumbbell before or you've been training for years.

The equipment filled the room.

But the women have brought it to life.

To every member who's trusted me with your fitness journey over the few weeks, thank you. You've built a community I'm incredibly proud of, and this really does feel like just the beginning.

Here's to many more months of getting stronger together at Elevate. ❤️

14/07/2026

One word.

That's all we asked.

No scripts. No coaching. Just the first word that came to mind.

This is what Elevate means to the women who train here 🧡

Which word resonates with you most?

13/07/2026

Can I say something that might ruffle a few feathers?

If walking is the only exercise you're doing.. it's time to level up.

Walking is fantastic. I recommend it all the time.

But it won't preserve your muscles like strength training.
It won't build stronger bones like strength training.
And it won't prepare your body for the decades ahead in the same way.

Somewhere along the line, women were sold the idea that lifting weights was only for people chasing six-packs or bodybuilding.

It's not.

It's for mums.
It's for women in their 30s, 40s, 50s and beyond.
It's for anyone who wants to stay strong, capable and independent.

Stop training just for the body you want today.

Start training for the body you'll need in 20 years.

If this changed your perspective, send it to a woman you care about 🤍

03/07/2026

One month ago we unlocked the doors to Elevate not really knowing what to expect.

Since then we've welcomed so many incredible women through those doors. Some had never lifted a weight before. Some were returning after years away from exercise. Others just wanted somewhere they felt comfortable to train.

Watching confidence grow week after week has been the best part of it all.

Thank you to every single member who's trusted us, supported us and helped create the atmosphere we have today.

This is only the beginning 🧡

Address

Leeman House, Station Business Park, Holgate Park Drive
York
YO246GB

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