ITSports

ITSports ITSports is one of the UK's top racquet specialists with over 37 years experience

14/09/2026

These racquets head sizes are all different and range from 113 square inches to 97 square inches. A bigger head on a racquet generally has a bigger sweet spot, is better for power and is easier to use. A smaller head on a racquet generally is better for control, it’s stiffer to use but is better for precision.

IT Sports - we’re here to help you play better!

11/09/2026

The beautiful new, limited edition HEAD Gravity Zverev tennis racquet range and luggage. In stock at IT Sports now!

09/09/2026

What does the balance of weight in racquets mean?

Some racquets are evenly balanced throughout the frame, some have more weight in the head and some have more weight in the handle. Generally, pro racquets are head light and ultra light racquets are head heavy. Some racquets have a number on them which makes it easier to see if they are head heavy or head light. The bigger the number, the lighter the head!

IT Sports - we’re here to help you play better!

Do you know which grip size on your tennis racquet you should be using? We used to say (and it’s still a good guide) tha...
07/09/2026

Do you know which grip size on your tennis racquet you should be using?

We used to say (and it’s still a good guide) that you should be able to get a finger’s width between your fingers and palm, so the fingers and palm do not touch. This was so you don’t over grip and hold the handle too tightly, that could potentially put stress on tendons, that could lead to conditions like tennis elbow. However, our in-line racquets today have so much shock absorption material in them we don’t have to worry so much. The general guide now is to use a handle that feels comfortable in the hand.

Grip sizes for adults are usually called 2, 3 or 4. A grip 2 is 4 1/4 inches in circumference. A grip 3 is 4 3/8 inches in circumference and a grip 4 is 4 1/2 inches in circumference. It is also possible to get grip 5 in certain models. Junior grips are generally grip 0 and grip 1.

IT Sports - we’re here to help you play better!

Fibreglass:🎾 softer, more forgiving feel🎾 more comfort and easier power🎾 larger effective sweet spot 🎾 better for beginn...
04/09/2026

Fibreglass:
🎾 softer, more forgiving feel
🎾 more comfort and easier power
🎾 larger effective sweet spot
🎾 better for beginners
🎾 usually less expensive
🎾 absorbs vibration better

Carbon:
🎾 stiffer, more responsive feel
🎾 more precision and control
🎾 smaller sweet spot
🎾 better for advanced players
🎾 usually more expensive
🎾 can feel harsher unless paired with soft EVA foam

ITSports - we’re here to help you play better!

So lovely to meet Elenore and Robert and the gorgeous Murphy. They are all set up with new racquets, footwear and balls ...
02/09/2026

So lovely to meet Elenore and Robert and the gorgeous Murphy. They are all set up with new racquets, footwear and balls for a great season!

31/08/2026

Do you know the different padel head shapes?
The shape of the head has a big influence on balance, sweet spot, power and control.

🎾 Round head - large, centred sweet spot, excellent control, easy to manoeuvre with a low balance

🎾 Teardrop - medium sized sweet spot, slightly higher than centre, great mix of power and control, with a medium balance

🎾 Diamond - smaller, higher positioned sweet spot, maximum power for smashes and volleys, with a high balance. Best for advanced, aggressive players as it can be harder to control

ITSports - we’re here to help you play better!!

28/08/2026

The ‘K’ number is only used when the racquet has a woven carbon fibre face and the manufacturer chooses to advertise the weave. So you’ll commonly see things like:

* 3K – softer feel, more control and comfort.
* 12K – a balanced feel.
* 16K or 18K – generally firmer, with a faster, more direct response.
* 24K – often the stiffest and most powerful, though it depends on the overall construction.

But many brands don’t use K ratings at all. Instead, they might describe the face material as:

* Fibreglass
* Carbon
* Unidirectional (UD) carbon
* Carbon aluminised or carbon-aluminium
* Their own proprietary names, like Carbon Flex or Carbon XT.

ITSports - we’re here to help you play better!!

26/08/2026

You don’t need to spend £200 for a great, large headed, very light power racquet!!

Do you have tennis elbow? This racquet might be great for you! We’ll advise you on strings and grip size to keep you playing!

ITSports - we’re here to help you play better!!

24/08/2026

Would you know the difference between running shoes and tennis shoes? We see so many injuries from customers wearing the wrong footwear. Running shoes provide no lateral support which is paramount in a tennis shoe. A tennis shoe has firmer cushioning for stability and a flatter, wider sole for grip and balance.
ITSports - we’re here to help you play better!!

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York
YO304WL

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Thursday 10am - 5pm
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