Verity Garrington - Women's Fitness and Wellness Coach

Verity Garrington - Women's Fitness and Wellness Coach Women’s fitness & wellness coach | Cycle-synced workouts for home or gym | Helping women build strength, confidence & empowerment

FINAL TICKETS . . .Don’t miss out mumsOur mum and daughter wellness event is nearly sold out so grab your tickets todayT...
31/08/2026

FINAL TICKETS . . .
Don’t miss out mums

Our mum and daughter wellness event is nearly sold out so grab your tickets today

This is a time to learn about your body, mind and nutrition together
A time to slow down and connect

Whether your daughter has started her period or not, this information is going to be valuable to you both

But I promise girls, with no cringey moment or making anyone talk in front of the group or do any activities that would embarrass anyone

Nutritional guest speaker Abby | Endo + Hormone Nutritionist

Motivational talk and journaling with Creating Balance | Sarah Pagan

Mini workout with Verity Garrington - Online And Gym Workouts

Breath work and nervous system regulation tips with Beth Clark

PLUS crafting and a FREE goody bag for mum and daughter

Link in my bio and on my stories to grab tickets 🩷

The count down is on girls . . .September ab challenge is now live!!!!Comment ME to get the link and info to grab your p...
30/08/2026

The count down is on girls . . .

September ab challenge is now live!!!!

Comment ME to get the link and info to grab your place for just £4.99

Remember online team VG girls get this challenge FREE included in their membership so you don’t need to sign up girls

Let’s goooooo 🩷

13/08/2026

Agree?

Seriously have we gone back in time with all this skinny bu****it everywhere!!!!

If you want optimum health, balanced hormones, regular periods, good energy levels, to be present with your family, good skin, nails and hair?

Eat food to fuel your body like you love it
Not starve it like you’re trying to fuking punish it!!!!

Join my team and I’ll show you how girls💪🏻

Address

Tadcaster Road
York
YO24 1QQ

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