S.H Fitness

S.H Fitness Pilates specialist and yoga instructor. Pre and postnatal and orthopaedic conditions qualified. Contact me for further details.

Hi I'm Sarah I am a level 3 advanced pilates intructor, personal trainer I have been teaching fitness classes for 12 years now and love fitness I specializes in Pilates and yoga I am based in Yeovil and Ilchester run various fitness classes and workshops. Hope to see you in a class soon
Sarah x

Thanks to everyone who attended Yoga and Pilates this evening — we really appreciate the effort in this heat! ☀️🥵The hal...
23/06/2026

Thanks to everyone who attended Yoga and Pilates this evening — we really appreciate the effort in this heat! ☀️🥵

The hall was nice and cool, and all the windows are covered before class to keep it that way. Pip even bought ice lollies for her class 🥰.

Looking ahead to Thursday, it's set to be 39°C. I had planned for both classes to run however, I then realised I'd have to be there too, and that's just a bit too hot for my liking! 😅

So there will be one combined class instead, with a changed time of 6:30pm–7:15pm.

All Classes Are Running This Week! With temperatures forecast to be over 30°C, all classes will still be going ahead as ...
22/06/2026

All Classes Are Running This Week!

With temperatures forecast to be over 30°C, all classes will still be going ahead as scheduled.
Please make sure you come to class well hydrated and bring plenty of water with you.

To help everyone train safely in the heat, classes will be tailored to the conditions, with a greater focus on stretching, mobility work, technique, and lower-intensity activities where needed.

Stay cool, stay hydrated, and we look forward to seeing you all this week! 😎

☀️S.H Fitness First Summer Social! ☀️It’s time to celebrate everything that makes our S.H Fitness community so special! ...
21/06/2026

☀️S.H Fitness First Summer Social! ☀️

It’s time to celebrate everything that makes our S.H Fitness community so special! ❤️

Join us for our Summer Social Event — a chance to enjoy some of our amazing classes, come together as one big group, and celebrate all the hard work, friendships, and achievements we've shared so far this year.

🌟 New members are especially welcome!
This is the perfect opportunity to:
✅ Try our FREE workshops
✅ Meet our fantastic instructors
✅ Get to know our friendly members
✅ See what our community is all about

And because no summer social is complete without great food… 🍔🌭

🔥 We'll be firing up the BBQ afterwards!
Don't panic — we have a professional in charge of the cooking… well, almost! 😆 Our very own member Rae has volunteered as Head Chef for the day, so we're in safe hands!

Whether you've been with us for years or you're thinking about joining, we'd love to see you there. Bring your energy, your smile, and your appetite!

Let's make this a summer celebration to remember!

PLEASE SHARE!! 🙏

Shoutout to member Georgina Williams-Mahoney who you may remember me posting about a few months back for the Tokyo Marat...
20/06/2026

Shoutout to member Georgina Williams-Mahoney who you may remember me posting about a few months back for the Tokyo Marathon.

Georgina likes to travel to park runs with her husband just for fun and a love for travelling and running, here she is this morning in Northern Ireland! 😮

A huge thank you to all of my wonderful members for your support over the last few days ❤️As many of you know, I dropped...
17/06/2026

A huge thank you to all of my wonderful members for your support over the last few days ❤️

As many of you know, I dropped Ed at the hospital on Monday before teaching my classes, and unfortunately I had to cancel Tuesday's yoga session when it became clear he was going to need surgery for appendicitis 😢.

The kindness you've shown has meant so much. I've received so many lovely messages checking on both Ed and me, and I know several of you reached out to him directly too 🥰.

After spending over 12 hours on a trolley in an A&E corridor and then waiting another two days for surgery, I'm relieved to say that he's finally had the operation and recovering well.

It's times like these that remind me what a special community we have. Your understanding, patience, and genuine care have been incredibly appreciated. I feel very lucky to have such a wonderful group of members around me.

Thank you all so much for your support, kindness, and well wishes. It really has meant the world to us both ❤️🙏

Sarah xx

17/06/2026

A huge thank you to all of my wonderful members for your support over the last few days ❤️

As many of you know, I dropped Ed at the hospital on Monday before teaching my classes, and unfortunately I had to cancel Tuesday's yoga session when it became clear he was going to need surgery for appendicitis 😢.

The kindness you've shown has meant so much. I've received so many lovely messages checking on both Ed and me, and I know several of you reached out to him directly too 🥰.

After spending over 12 hours on a trolley in an A&E corridor and then waiting another two days for surgery, I'm relieved to say that he's finally had the operation and recovering well.

It's times like these that remind me what a special community we have. Your understanding, patience, and genuine care have been incredibly appreciated. I feel very lucky to have such a wonderful group of members around me.

Thank you all so much for your support, kindness, and well wishes. It really has meant the world to us both ❤️🙏

15/06/2026

This was brilliant fun this evening 😂 I saw this on Tik Tok so I had to try it! 💪
A few missing this evening but not to worry we can do it again next week 😍

08/06/2026

Swimming prep 6pm Monday class 😍

Address

Yeovil

Opening Hours

Monday 5pm - 6pm
8pm - 9pm
Tuesday 5:15pm - 8:30pm
Wednesday 6:30pm - 9pm
Thursday 6pm - 8:30pm
Friday 5pm - 6pm

Telephone

07864950446

Website

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