Ali Lacey Fit

Ali Lacey Fit Online and Personal trainer

17/05/2026

First leg day in the gym pain free and managed to shift some decent numbers.

Still a long way to go but the progress is coming 📈

08/05/2026

Day 1/100

A few set backs recently to say the least.

But over the next 100 days we’re going to work with those set backs, do the rehab, do the physio and get back to where we used to be.

It’ll be a long and slow process but if you want to see what I’m going to do to get the best results then hit the follow button and follow along.

02/05/2026

INJURY UPDATE

3 weeks ago I broke my finger while playing rugby which is to be expected and thought nothing of it.

3-4 x rays later and they found a tumour lurking. Thankfully it was nothing serious and has now been removed.

It does mean that training is and will be on hold for the foreseeable but I’m doing what I can and trying to keep as active as possible.

Rugby season is now over so focus is on recovery and performance.

Address

PureGym
Yeovil
BA228YQ

Telephone

+447760129520

Website

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