HD Fitness

HD Fitness Level 4 Personal Trainer and Nutrition Advisor
Contact - [email protected]

Holding internationaly recognised qualifications HD Fitness provides exceptional standards in Personal Training. All programmes, motivational techniques and nutrition plans are tailored to suit individual requirements and are not based on pre-made templates. Price plans and discounts for booking multiple sessions mean that all services provided are affordable for all.

07/07/2021

Don't drink and drive
Today's beverage of choice is this tasty hamstring cocktail
Focus your effort on hip extension, with a hard squeeze from the glutes and hamstrings.
Starting with the plate in your hands, hit 10+ reps. Drop that down as the fatigue starts to set in and switch to the band. Once you hit failure with the band let that go and carry on with bodyweight.....just to finish off this horrendous drop set
Hamstring pump 🤯💯....ability to control the clutch when driving 🤢

Personal Training Enquiries [email protected]
Join Fitness Yeovil www.fitnessyeovil.co.uk

Address

32 Garrett Road, Lynx Trading Estate
Yeovil
BA202

Website

Alerts

Be the first to know and let us send you an email when HD Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HD Fitness:

Shortcuts

Share

Category