Lunasana Yoga

Lunasana Yoga Fully qualified Yoga, Meditation & Pilates teacher offering various classes around the Yeovil area

Come give yourself a little love tonight at Lunasana Yoga ❤️Spaces available at 6pm for mixed level yogaAnd 7.15pm for B...
14/09/2026

Come give yourself a little love tonight at Lunasana Yoga ❤️

Spaces available at 6pm for mixed level yoga
And 7.15pm for Beginners yoga

Both in Tintinhull Village Hall 😊

Breathe away your stress,stretch away your stiffness and make a little time for you this evening 🙏

Please book at www.lunasanayoga.com 🌙🧘‍♀️

Have you woken up feeling achey, groggy, not quite able to get going yet?Maybe you just feel a bit despondent and low 😔...
13/09/2026

Have you woken up feeling achey, groggy, not quite able to get going yet?

Maybe you just feel a bit despondent and low 😔

Maybe your back just will not free up, even after you've shuffled downstairs for a cuppa

Well, I've got just the remedy for you! And it comes in the form of morning energising yoga at 9.30am in Tintinhull Village Hall 🙏

All you need to do is:

1. Book your space at www.lunasanayoga.com
(I mean, if you really can't even bother with step one this morning, I've got no problem with you just rocking up and bringing cash)

2. Throw on something comfy and get your ass to Tintinhull
(That one is non negotiable, being there and being clothed is all I ask of you)

See you there! 🌙🧘‍♀️

Only 9 days to go until LunasanaFest 26!!!! 🧘‍♀️🙏I'm very excited. I know i say this every year, but this really is goin...
09/09/2026

Only 9 days to go until LunasanaFest 26!!!! 🧘‍♀️🙏

I'm very excited. I know i say this every year, but this really is going to be the best one yet!!!!!!! ❤️

I've planned a journalling event on the Saturday afternoon and it's a "Journey of Self Discovery" based around the 7 chakras

I love a deep dive into my own thoughts and feelings and I feel like this event will be incredibly powerful for everyone 🌙🧘‍♀️

Great busy class tonight 🥰Tuesday nights went quiet for a while but they're back to full force now, which is amazing 👏 N...
08/09/2026

Great busy class tonight 🥰

Tuesday nights went quiet for a while but they're back to full force now, which is amazing 👏

Now, I'm not here to slack shame anyone, but Monday 6pm lot, take note 😆

Be great to see Monday night get back normal once everyone's back off holiday 🌙🧘‍♀️

I was in a bit of a funk this morning, too much going on in my head and too much to have to deal with. So I had to stop ...
07/09/2026

I was in a bit of a funk this morning, too much going on in my head and too much to have to deal with. So I had to stop and remind myself of my own wise words -

“Sometimes emotions don’t need to be explained, analysed or fixed.
They just need somewhere to go.
Move your body. Breathe deeply. Soften what you’ve been holding.
And let your body finish what your mind has been carrying.”

Because not everything we carry needs to be thought through. And yet we sit and think and think and think!

Some things need to be breathed through, moved through and gently let go. Because you'll get to a point where no amount of overthinking the same point will solve anything, you'll just drive yourself crazy. All that thinking produces an emotional response and you hold that in the body. So you need to shift those stuck emotions. Movement and breath are the perfect way to do just that 🙏

I taught an online class where the theme was moving through those stuck emotions and getting out of the head and into the present with movement 🥰

I feel completely different now and so do the people that joined me in the session and that's the power of yoga

I've become the yoga teacher I always needed in my life, and I'm here in yours too 🌙🧘‍♀️

Oh it's so true!!!! And you can start (or restart) at any time 🥰🌙🧘‍♀️
05/09/2026

Oh it's so true!!!!

And you can start (or restart) at any time 🥰🌙🧘‍♀️

As is tradition, there will be a quiz at the upcoming retreat and I'm putting together a prize package for the winners 🏆...
03/09/2026

As is tradition, there will be a quiz at the upcoming retreat and I'm putting together a prize package for the winners 🏆

So, does anyone here have a little business where they'd be happy to donate a prize for the winners? Like a voucher a treatment, a handmade item, some homemade treats etc that I can add to the prize haul

I'll give your business a big lovely shout out on my page if you do and you'll have my eternal gratitude 😊

Please comment or message me if there's something you'd like to add. I know, its a right cheeky ask but people ask me for free class vouchers for prizes all the time and I'm always happy to oblige 🥰🌙🧘‍♀️

Let's address something that comes up on social media a lot, it's the message that "yoga doesn't make you fit/trim/in sh...
02/09/2026

Let's address something that comes up on social media a lot, it's the message that "yoga doesn't make you fit/trim/in shape"

I've tried all the fitness fads over the years. I've slogged my guts out at the gym, pushed through exercise classes that just left me hurting and fed up, pounded the streets and hurt my knees 😫
All I've given up on because in reality, I hated it!

But I've always stuck to yoga and pilates........for 26 years now 🥰

And now I only do yoga and pilates, plus going for a nice walk.
And am I in shape? Yes, I'm in the best shape of my life!
Am I stick thin? No, because I like to eat 😊

But I am injury free and I stick to a practice that I love and is never a chore

So I'd like to loudly advocate for a good regular yoga/pilates practice for keeping you in shape, especially one with movement and strengthening poses (like I teach) 🌙🧘‍♀️

Here you go, heres the link to book on the website, you need no more encouragement 😊www.lunasanayoga.com See you there 🌙...
01/09/2026

Here you go, heres the link to book on the website, you need no more encouragement 😊

www.lunasanayoga.com

See you there 🌙🧘‍♀️

I haven't asked for reviews for a while, but it's always good for business to have some new (hopefully nice) reviews on ...
29/08/2026

I haven't asked for reviews for a while, but it's always good for business to have some new (hopefully nice) reviews on the page 😊
If you've never added one for me and you love what you get from your classes, I'd really appreciate you adding a review
I'll add some instructions on how to do it in the comments 🌙🧘‍♀️

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