Pilates with Nicola

Pilates with Nicola Body Control Pilates trained teacher, offering classes in Yeovil and Martock. 1:1/1:2s offered in your own home. I’ve been teaching Pilates for 10 years.

I undertook my initial training with Body Control Pilates, and attended many of their additional course to increase my knowledge base. Recently I have started training in the Franklin Method. So far I have qualified as a Franklin method Spine Trainer, Low Back Fascia Trainer and in June 2021 I passed my Level 1 educator certificate. I’m truly passionate about getting people moving and enjoying the

ir bodies. Giving people an understanding of just how amazing their bodies are and what they can do. I came up Pilates in my 20s having suffered with terrible back pain from scoliosis. I was someone who never enjoyed exercise and hated sports at school. Suddenly a whole new world opened up to me, here was exercise I liked! Here was something that felt good and made me feel good! Now with the Franklin Method training I’ve done I have an even deeper appreciation of my body and how wonderful it is. I strive to pass this love on in my classes. Currently I’m teaching face to face classes and on zoom. If you’re intrested please get in touch �

✨ New Beginners Movement Class – Yeovil ✨I’m excited to be offering a new in-person beginners movement class in Yeovil, ...
20/01/2026

✨ New Beginners Movement Class – Yeovil ✨

I’m excited to be offering a new in-person beginners movement class in Yeovil, held at Yeovil Recreation Ground.

This class is a gentle introduction to Pilates, the Franklin Method, and Fascial Movement — perfect if you’re new to movement, returning after a break, or feeling a little nervous about starting.

With 15 years of teaching experience, my priority is creating a supportive, inclusive environment where you can move at your own pace and feel comfortable in your body.

✔️ No experience required
✔️ All bodies welcome
✔️ Calm, supportive teaching
✔️ Local, in-person class

📍 Based at Yeovil Recreation Ground
💬 Comment below or message me for details and booking

Please feel free to share with anyone local who might be looking for a gentle way to move.

Move, Flow, Embody

I’ve had a bit of a timetable shuffle over the past few weeks! Here’s the latest class schedule. Limited spaces availabl...
04/11/2025

I’ve had a bit of a timetable shuffle over the past few weeks! Here’s the latest class schedule. Limited spaces available for evening Yeovil classes, so act fast!

Move, Flow, Embody

No classes this week, time for some home decor updates! Have a great half term everyone! Move, Flow, Embody
27/10/2025

No classes this week, time for some home decor updates! Have a great half term everyone!

Move, Flow, Embody

Amen!
14/10/2025

Amen!

14/10/2025

My clients recently asked me to film some sections from our Pilates classes — and here’s the first one!

This short routine focuses on ankle mobility, helping to improve strength, balance, and overall movement quality.

It’s a simple sequence you can repeat at home to keep your ankles feeling strong and supple. 👣

I’ll be sharing a few more class clips soon — let me know what areas you’d like to focus on next!

Move, Flow, Embody

✨ Our Mindful Reset Retreat on November 8th is officially SOLD OUT! ✨But don’t worry — you can still join us on October ...
31/08/2025

✨ Our Mindful Reset Retreat on November 8th is officially SOLD OUT! ✨
But don’t worry — you can still join us on October 18th. 🌿

A handful of spots remain, and our early bird discount has been extended until mid-September. Secure your place today and give yourself the reset you deserve. 💫

👉 Don’t wait — these last spaces will go quickly!

“September always feels like a fresh page 🍂 — routines return, kids go back to school, and it’s the perfect time to give...
29/08/2025

“September always feels like a fresh page 🍂 — routines return, kids go back to school, and it’s the perfect time to give yourself some space to move, breathe, and reset.

My mat classes are back this week in Yeovil and Martock Whether you’ve had a summer of hiking, gardening, or just resting, you’re welcome exactly as you are. No need to be flexible, strong, or ‘fit’ — just come as you are and move in a way that feels good.

Current availability
Monday 7.10pm Yeovil
Thursday 7.15pm Yeovil

DM me to get your spot!

🌿 Discover the power of personalised Pilates 🌿Sometimes the most effective way to care for your body is with a little ex...
26/08/2025

🌿 Discover the power of personalised Pilates 🌿

Sometimes the most effective way to care for your body is with a little extra attention. That’s where 1:1 sessions – or sharing a private class with a small group of friends – can make all the difference.

With 15 years’ teaching experience, I blend Pilates, the Franklin Method, and Anatomy Trains principles to create sessions that are:
✨ Tailored to your body and needs
✨ Supportive and encouraging
✨ Designed to help you move with ease and feel good

Whether you’re recovering, building strength, or just wanting to deepen your practice, these private sessions offer the space and focus to really connect with your body.

📍 All private sessions take place at your home. I can arrange a studio space if requested, the cost of hire will be passed onto the client.
📩 Message me to book your 1:1 or small group session today.

Address

243 Preston Road
Yeovil
BA202EY

Telephone

+447789405865

Website

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