Yoga22

Yoga22 A dynamic, strength building, mind cleansing practice of Ashtanga Yoga: focus on breath and alignment

Wednesday Ashtanga at Milford Hall. 7.30-8.30pm. The tribe is growing from strength to strength. If you would like more ...
09/09/2026

Wednesday Ashtanga at Milford Hall.
7.30-8.30pm.

The tribe is growing from strength to strength. If you would like more info, or to book yourself a space, please message me.

06/09/2026

Yoga is about prescence, not perfection. It is about learning yourself with truth and curiosity, not imposed expectation or self-criticism. And we can play with yoga, ever experimenting to find flows that feel good in the body. The process is beautiful.

06/09/2026

Ashtanga Yoga. A system of progressive asanas - poses, and vinyasas - the flow of movement between poses, to breath. Working the body, the facia, and stimulating the internal organs, calming the nervous system, and quieting the mind. All, whlst strengthening you.

24/08/2026

Yoga22 - For you. Increase your balance, strength, lung capacity, flexibility, wellbeing, bone density, mind clarity.

Yoga requires a simple minset tweak, all benefits come with effort and consistency. A commitment to self for patience, and trusting the process. No quick fix. Instead, a depth of relationship that both challenges and nurtures us.

For a no quick fix, developmental yoga experience, Ashtanga Yoga may be the discipline you are looking for.

Sunday morning Ashtanga al fresco. Taking the practice ourside grounds us differently. A super way to begin any day. Spa...
09/08/2026

Sunday morning Ashtanga al fresco. Taking the practice ourside grounds us differently. A super way to begin any day. Spaces available for Sunday and Wednesday classees. You will be warmly welcomed.

08/08/2026

Breathe in. Breathe out. Sync breath with movement Move & stretch, release the facia, increase flexibility & flow. Teach your body its safe, to let go of tention, step down from your thoughts into your body, and grow a beaufiful practice that rewards you again and again...

08/08/2026

Breathe in. Breathe out. Move with the breath, release the facia, stretch and open the body, steady the mind, build strength, focus and balance, and leave feeling lifted.
Ashtanga Yoga Classes
Yoga22UK

03/08/2026

Headstand in yoga helps to align the body whilst creating balance in the mind. This can help intergrate internal conflicts into understanding and self-compassion.

02/08/2026

Sunshine and smiles Sunday. Ashtanga Yoga. A welcome start to the day. Spaces available.

05/07/2026

Ashtanga Yoga.

Classes at Milford Hall, Yeovil. Sunday 8.45-9.45am & Wednesdays 7.30-8.30pm.

Spaces available.

Address

Yeovil

Opening Hours

Monday 5pm - 9pm
Tuesday 1pm - 9pm
Wednesday 10am - 9pm
Thursday 1pm - 9pm
Friday 1pm - 6pm
Sunday 8am - 1pm

Website

Alerts

Be the first to know and let us send you an email when Yoga22 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga22:

Shortcuts

Share

Category