Squats&Tots -EB PersonalTraining

Squats&Tots -EB PersonalTraining Pre&Postnatal classes, Personal Training sessions and lots more Message now for more information on 1:1 or group PT sessions and Squats&Tots classes. Ellie xx

Welcome to EB- Personal Training and Squats&Tots

My name is Ellie, personal trainer, wife and mother of 2 little ones and a dachshund called Ralphie. I offer 1:1 PT sessions from Sparkford Somerset, specialising in women’s health and pre and postnatal fitness and exercise. I am passionate about turning to fitness for general health, understanding the benefits for all women, all ages. Fitness can

reduce the risk of so many illnesses and diseases but most of all is one of the number one best medications for our mental health and well being. If you’re a Mum trying to find time to exercise, not sure where or how to start, wanting to meet new Mums and Babies, Squats&Tots is an all round exciting fitness class. It is ideal for safe postnatal exercise, helping to improve the postnatal body but again your overall mental health and wellbeing.

Squats&Tots Wincanton is back ✨Now taking bookingsLimited spaces available 5 week course Starting end of June until the ...
10/06/2026

Squats&Tots Wincanton is back ✨

Now taking bookings
Limited spaces available

5 week course
Starting end of June until the summer holidays.

A fun, social, active class for all levels of fitness and abilities. Designed to support the postnatal body, build strength and support and improve Mother and Childs mental well-being.

And why not pop into for a pre workout coffee or post workout lunch 😏

Cale Park
Wincanton
Thursday’s 11am

Contact to book your space now

Family fundraiser Walk/Run Join us to raise money for Lisa and her Family - We always support each other, now is the tim...
11/05/2026

Family fundraiser Walk/Run
Join us to raise money for Lisa and her Family - We always support each other, now is the time to come together for a loving Mother in need.

Saturday 6th June

Read Lisa’s story here

https://gofund.me/e7cfbcf40

Donate, Bake, Run/Walk - every penny raised will help 💕

From Struggle to Strength:Ten years ago, my lifestyle was a mess - unhealthy habits, no exercise, poor nutrition, and ze...
21/09/2025

From Struggle to Strength:

Ten years ago, my lifestyle was a mess - unhealthy habits, no exercise, poor nutrition, and zero self-care. It was the same cycle every day: eat rubbish, move as little as possible, feel awful, repeat.

I turned it around, I did something about it! There is NOTHING stopping you from doing that too!

Stop waiting to be ready
Stop making excuses
Stop living the same miserable cycle
Put yourself first!!

Let’s do this together
Follow the link and join the 5 week challenge starting tomorrow.

https://www.thelifestylemethod.co.uk/tlm-app-sales-page

Life is too short, you deserve happiness, confidence and strength too ❤️

19/09/2025

**It’s challenge time**

Do you feel meh this time of year and need some support? Someone to hold you accountable but cheer you on?

Starting Monday 22nd
5 weeks
Post summer holidays, pre festive season!
Let’s do this 💪🏼

Sign up here - you don’t want to miss it!

https://www.thelifestylemethod.co.uk/tlm-app-sales-page

It’s ONLY £34.99 for 5 whole weeks
Home Workouts
Nutrition support for health or fat loss
Demo videos
Resources
Other Business offers and discounts
And so much more!!

Address

Yeovil
BA201

Telephone

+447807163695

Website

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