CH Fitness - Mama’s Time Fitness

CH Fitness - Mama’s Time Fitness Join our mix of classes for pre and postnatal mamas, little ones are welcome! I offer sessions for ladies looking to boost confidence,health and fitness.

PT for women and men, available as 1-1, 2-1, or small group sessions. And now Boxercise classes!

💪 PB Alert! 💪A huge well done to Faye….who is behind all the weights…she has been coming to PT sessions with me for the ...
17/06/2026

💪 PB Alert! 💪

A huge well done to Faye….who is behind all the weights…she has been coming to PT sessions with me for the last 2 years and absolutely smashed her personal best last night! 🎉

🔥 Hip Thrust PB: 112.5kg 🔥

It’s been amazing to watch her strength, confidence and determination grow over the years. The hard work, consistency and commitment she puts into every session are really paying off.

So proud of what you’ve achieved, Faye! Here’s to the next PB! 👏💜

💪🏋️‍♀️💜

Not so sensible…… 🤣🥊
17/06/2026

Not so sensible…… 🤣🥊

Sensible……ish….
17/06/2026

Sensible……ish….

17/06/2026

This was at the end of the session 🥊💪
Some people’s energy levels were still buzzing… others, not so much!! 🤣
That’s what I love about these sessions – it’s not just about the fitness, it’s about having fun, having a laugh, and challenging yourself along the way.
Great effort from everyone last night!!! 👏🔥

First time deadlifting yesterday morning and she absolutely smashed it! 💪🔥Trying something new can be daunting, especial...
17/06/2026

First time deadlifting yesterday morning and she absolutely smashed it! 💪🔥

Trying something new can be daunting, especially when it comes to lifting weights, but she listened, learned the technique and gave it everything. The confidence grew with every set, and by the end of the session she was deadlifting like a pro!

This is exactly why I love what I do – helping people realise they’re capable of so much more than they think. 💜

Well done, you should be incredibly proud of yourself! 👏

💪🏋️‍♀️

💪 PT Session Availability 💪Looking for some extra support, accountability, and guidance with your fitness goals?I curren...
17/06/2026

💪 PT Session Availability 💪

Looking for some extra support, accountability, and guidance with your fitness goals?

I currently have the following Personal Training slots available:

📅 Monday @ 11:30am
📅 Tuesday @ 10:30am
📅 Thursday @ 6:00pm
📅 Friday @ 11:30am

Whether you’re just starting out, returning to exercise, or looking to push your training to the next level, sessions can be tailored to suit your goals and ability.

📩 Message me for more information or to secure your slot.

CH Fitness – Your journey, your pace, your goals.

A boy heavy morning… and a warm one!! I think we were all just having one of those crazy mornings today!! 💙💜Just a boy ...
15/06/2026

A boy heavy morning… and a warm one!! I think we were all just having one of those crazy mornings today!! 💙💜
Just a boy with his backpack and kettlebell!! 😂🥰

So today I decided to prioritise myself again… 💜It was leg day, and if I’m honest, I hate leg day! 😅 But despite that, I...
12/06/2026

So today I decided to prioritise myself again… 💜

It was leg day, and if I’m honest, I hate leg day! 😅 But despite that, I was super proud of myself for getting through the whole workout.

I find training on my own really tough. I’m so used to motivating and encouraging everyone else that when it’s just me, I definitely miss having people around to push me on!

That said, I got it done. I cleared my head, switched off from the chaos for a little while, and gave myself the time I deserved.

And one thing I realised… I’m actually quite a mean PT! 😂

Not my strongest session, not my best session, but I showed up and that’s what counts. Small steps, consistency, and keeping promises to myself. 💪✨

Just because 🥰
11/06/2026

Just because 🥰

🥊 Just these 2 in last night, but they worked so hard and we also of course laughed just as hard!! 😂Well done… 💜
10/06/2026

🥊 Just these 2 in last night, but they worked so hard and we also of course laughed just as hard!! 😂
Well done… 💜

Address

Unit 5 Boundary Avenue
Yeovil
BA228UU

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm

Telephone

+447762321419

Website

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