04/08/2026
🧘🏻♀️ What happens in one of our workshops? 🧘🏼♂️
❤️ We welcome everybody in, and get settled on the yoga mats. Our groups are kept intentionally small, so there is always enough yoga mats for one each.
🧡 We play a fun warm up game which involves getting to know me as your teacher, and each other as new yogi friends!
💛 I introduce the theme of the workshop, and get straight onto teaching the relevant and super fun poses which I have no doubt they show you at home afterwards!
💚 We get creative with these poses, and use them throughout the session in many ways. This may be through creating a story in small groups (it's always so fun trying to guess everyone's story!), creating yoga-ography, or incorporating them into games (hello yoga statues!)
💙 Every workshop involves creating at least one craft, abd this serves as the perfect rest and mindfulness practice in the middle of the session. Yogis are always encouraged to show their individualuality through their craft, it makes it all the more exciting for them to show you when you pick them up!
💜 We return to the mats for more yoga fun, games, and creativity.
🩷 The end of the workshop will always be learning an all important relaxation technique. We can be so creative with this, using all kinds of props. Even if we're all tired and giggly, it is one of my favourite parts of the day!
🤍 If you have any questions about the workshop coming up, please don't hesitate to message me 😌
