Frankie Spry PT

Frankie Spry PT Qualified and friendly Personal Trainer who will tailor programmes to meet your needs, whether remot

I’M BAACKKKK 🤸🏼‍♀️ Group fitness classes running on Thursday mornings in Yelverton. More days/times to come -enquire tod...
01/06/2023

I’M BAACKKKK 🤸🏼‍♀️ Group fitness classes running on Thursday mornings in Yelverton. More days/times to come -enquire today 🙌. HIIT - High Intensity Interval Training/ circuits 💪. Join me to build your body, have fun and make friends! 😊 Drop me a message and let’s have a chat!

Very atmospheric on the moors today 🌲☁️. The moody weather didn’t put off clients from working hard throughout the day💪....
09/06/2021

Very atmospheric on the moors today 🌲☁️. The moody weather didn’t put off clients from working hard throughout the day💪.

Working out next to a little foal and mum this morning 🐎🌿. Do you enjoy working out indoors or outdoors more? ...
07/06/2021

Working out next to a little foal and mum this morning 🐎🌿. Do you enjoy working out indoors or outdoors more?

04/06/2021

Burpees on a tor, in the sunshine 🌞😅. Strong effort from both clients who tackled the tor in the heat this morning 💪.

Final session of the day and THANK YOU SUN! 🌞 This young Dartmoor pony is enjoying the sun whilst having a snack, what d...
03/06/2021

Final session of the day and THANK YOU SUN! 🌞 This young Dartmoor pony is enjoying the sun whilst having a snack, what did you get up to? 😊

Highland cows (yes on Dartmoor! 👌) enjoying the view from our training spot yesterday...and who can blame them? ...
02/06/2021

Highland cows (yes on Dartmoor! 👌) enjoying the view from our training spot yesterday...and who can blame them?

28/05/2021

This morning’s view for Katie’s PT session 🌿

27/05/2021

Group PT sessions on Dartmoor 💪. Did you know that I offer group PT sessions and it works out cheaper individually?! 🙌🔥. Well done to these wonderful ladies who always put in the work and make me laugh 👌.

26/05/2021

Mobility is a good lesson to learn from an early age!! 😄🙌 It’s so important to get the body ready for a workout and what better place to do it in the fresh air on Dartmoor 🌿

View from a little above ‘The Hill’. All my clients know about and have experienced varying degrees of pain from the hil...
25/05/2021

View from a little above ‘The Hill’. All my clients know about and have experienced varying degrees of pain from the hill 🔥. I have to say it’s a far better alternative than turning the incline up on a treadmill. 👌

Aaaand stretch...something I’d never leave out of a workout. So easy to neglect but so important for recovery and ultima...
24/05/2021

Aaaand stretch...something I’d never leave out of a workout. So easy to neglect but so important for recovery and ultimately progression. Self-discipline is everything 💪

24/05/2021

Good morning Dartmoor and welcome to my ‘indoor gym’ as I like to call it- much to the amusement of my clients 😂👌. It provides perfect shelter from the elements 🌧

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Yelverton

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