06/09/2026
✨ Could you do with an hour and a half just for YOU? ✨
Would you like to feel more relaxed, grounded and connected — while moving your body, calming your mind and letting go of the stresses of the week?
🌙 Monday Night Kundalini Yoga with Jill 🌙
Starting this Monday | 7.00–8.30pm
Kundalini Yoga brings together gentle movement, breathwork, meditation, mantra and relaxation to help you:
💜 Release tension and quieten a busy mind
🌿 Improve flexibility, strength and body awareness
✨ Boost your energy and sense of wellbeing
🧘♀️ Create a little more calm and balance in everyday life
🌸 Finish your Monday feeling refreshed and ready for the week ahead
And every class ends with deep relaxation and beautiful gong sounds — giving you time to simply lie back, breathe and let yourself be.
No previous yoga experience needed. Come exactly as you are. 🤗
📅 Every Monday
⏰ 7.00–8.30pm
💷 Drop-in £12 | Block of 4 classes £40
Come along and discover how good it can feel to make Monday night your time to unwind. 💜
