Adore Asanas Yoga

13/09/2026

13/09/2026

What a week this is going to be. I am absolutely buzzing!

First up. Monday morning we are GO at the newly refurbished Soul Beautiful studio and I genuinely cannot wait to teach in that beautiful new space. If you've seen the studio reveal you'll know exactly why I'm this excited.

And then to top it all off, Sound & Still on Sunday is sold out! What an incredible response, thank you so much to everyone who booked. We are going to have the most special afternoon together.

Here's the full schedule this week:

MONDAY — AM
Yin 2 Vin — 9.30am
Soul Beautiful, 1 Bathgate Terrace, Hartlepool

TUESDAY — PM
Vinyasa — 6.30pm
Healing Flow, 131 High Street, Norton

THURSDAY — PM
Yin 2 Vin — 6pm
Jasper Cacao Project & Community Space, Unit 6, Harley Court

SUNDAY — PM
Sound & Still — 2.30pm–4pm
Healing Flow, 131 High Street, Norton

📷 Photo taken by Rachel Wilkinson at Soul Beautiful - Rachel Yoga, AnandaDance & Reiki Teacher

Told you it was going to be a great week. See you on the mat☮️💜

10/09/2026

Tonight's Yin2Vin Slow Flow at The Jasper Community Space has been unfortunately cancelled. Not by choice, but by immune system committee vote.

Nobody needs my germs added to their Savasana. Rest, fluids, and questionable decision making about how many blankets one person needs are on the agenda instead.

Back on the mat next Thursday at 6pm, same time, same place. See you then.

09/09/2026

We're back in the studio and easing in gently after a well-earned summer break.

This block we're working the hips, moving towards some proper challenge poses that'll test balance as much as flexibility. Come and grow with us.

Tuesdays, 6.30pm, Healing Flow — 131 High Street, Norton.

06/09/2026

And just like that, summer is done and we are back🥰

Hope everyone has had the most wonderful summer. Rested, recharged and ready to roll out the mat again. New term energy has well and truly arrived and honestly, I have missed you all so much.

A big exciting week ahead. Here's what's on:

TUESDAY — PM 🆕 NEW 7 WEEK BLOCK STARTS
Vinyasa — 6.30pm
Healing Flow, 131 High Street, Norton

THURSDAY — PM
Yin 2 Vin — 6pm
Jasper Cacao Project & Community Space, Unit 6, Harley Court

MONDAY 14TH SEPTEMBER — AM 🆕 COMING NEXT WEEK
Yin 2 Vin — 9.30am
Soul Beautiful, 1 Bathgate Terrace, Hartlepool

And speaking of Soul Beautiful — have you seen the news?!
Soul Beautiful is revealing their stunning newly refurbished studio on 10th September with a beautiful evening of meditation with Rachel, 6pm or 7pm slots available. Head to their page to grab your spot. You are not going to want to miss this one!

SEPTEMBER EVENTS

Sound & Still - A sound bath and Reiki experience like no other. 90 minutes to properly arrive, rest, and leave held. Guided breath meditation, full sound bath, Reiki woven throughout — closed with intention, not rushed.

📅 Sunday 20th September, 2.30pm–4pm
📍 Healing Flow, 131 Norton High Street
This event is now full. Keep your eyes peeled for the next one as this one was snapped up quick!

See you on the mat☮️💜

03/09/2026

Thank you so much to everyone that's booked on September's Sound & Still Event.

Can't wait to see you all on the 20th🥰🙏

Keep your eyes peeled for the next one, we'd hate for you to miss out☮️💜

30/08/2026

Last week of the holidays and we are easing in gently this week with just the one class. But don't worry, big things are just around the corner!

THURSDAY — PM
Yin 2 Vin — 6pm
Jasper Cacao Project & Community Space, Unit 6, Harley Court

Come and get a lovely flow in before the new term kicks off.

🚨 NEW TERM IS COMING. Here's what's on the way...

MONDAY — AM | Starts 14th September
Yin 2 Vin — 9.30am
Soul Beautiful, 1 Bathgate Terrace, Hartlepool

TUESDAY — PM | Starts 8th September
Vinyasa — 6.30pm
Healing Flow, 131 High Street, Norton

THURSDAY — PM
Yin 2 Vin — 6pm
Jasper Cacao Project & Community Space, Unit 6, Harley Court

The Thursday Yin 2 Vin at Jasper continues as always and there's also something in the works for how you book and pay for that one. Not quite ready to spill all the details yet but watch this space, it's going to make things a lot smoother.

Booking links in bio for the new term classes,spaces are limited so don't hang about!

See you on the mat☮️💜

29/08/2026

This morning my son went to ask his mum something, took one look at her flaked out in front of the fan post-workout, and came to find me instead downstairs doing my morning grounding and self-Reiki at my alter.

His verdict: "mum's flaked out sweating, and dad's downstairs listening to weird music and summoning something at his shrine."

I was creased because there's malice in it, just a 12-year-old's completely honest read on the household he's growing up in. And that's what makes it funny rather than offensive. Kids see what's in front of them and say it plainly, without the layer of judgement adults tend to add. Say the same thing as a stranger and it lands differently. Say it as your own kid genuinely trying to work out why the house is a bit odd, and it's just true, and it's just funny.

We're a household that explores sound, movement, breathwork, energy work, whatever the practice calls for that day. To a 12-year-old that can look exactly like "summoning something." Fair enough. That's what an open, curious spiritual path can look like from the outside, even to the ones living inside it with you.

Don Miguel Ruiz, who wrote The Four Agreements, had his birthday the other day. A happy belated happy birthday to a wonderful person whose third agreement I lean on constantly, Don't take anything personally. What people say is a reflection of their own lens, not a verdict on yours. Works just as well for a 12-year-old's commentary on your altar as it does for anything else😉

Our house will forever remain weird to people looking in and that's ok. The practice continues with an open heart and a curious mind.

A huge thank you to my wonderful friend Rachel for these beautiful Four Agreements Cards. Not only is the artwork stunning, the message on each card resonates deeply ☮️💜