Studio 21, Pilates, Yoga and Movement Studio

Studio 21, Pilates, Yoga and Movement Studio 2 dedicated Pilates, Yoga and Movement Studio’s. YARM - 21 High Street, Yarm, TS15 9BW

SALTBURN Vicky 07929 601043
[email protected]

BOOK ONLINE!

Studio 21 is home to Pilates equipment, rehab and 1:1 sessions, and is located on the 2nd floor, 21 High Street, Yarm. We have classes to suit all ages and abilities.

*Pilates all levels
*Yoga, various styles and levels
*Antenatal Pilates classes
*Pilates equipment classes
*Pilates for teenagers and young people
*121 Sessions

Studio 21 has a range of classical Pilates equipment, including the Reformer Machine, Pilates Arc, Ladder Barrel, Pilates Chair, Pilatessticks as well as small studio equipment. https://goteamup.com/p/847124-studio-21/

11/09/2026

MOVEMENT TIP: Sitting at a desk all day?

You don't need to find the 'perfect posture' and hold it all day. Because there's no such thing!

If you're sitting for hours, try changing position regularly rather than staying rigid in one place.

It's more important to move more, not just 'sit straight'.

Save this as your reminder to help tense shoulders after a day of sitting at a dek 🤩

09/09/2026

Not sure if Reformer is for you? 💛

Come and give it a try!

Our Small Group Reformer sessions are all about learning, moving well and getting stronger, without feeling lost in a big class.

You'll complete a short movement profile when you sign up to your first class, with only 3 people, I can see what you're doing, make adjustments and adapt exercises to suit you.

So whether your brand new to Reformer, have been doing Pilates for years or just fancy trying something new....

You're very welcome ☺️

AT: Studio 21 Saltburn
Monday's 4:30-5:15pm
Thursday's 10:30-11:15am

https://thestudio21.co.uk/small-group-reformer-sessions-saltburn/

07/09/2026

🎉 It's here! 🎉

Our brand new small group Reformer Pilates classes start TODAY at Studio 21 Saltburn.

We are fully booked this week but spaces for next week are available.

Just 3 people per session and a personalised plan for everyone, you'll get plenty of individual attention whilst still having that lovely small group feel.

Monday's 4:30-5:15pm
Thursday's 10:30-11:15am

https://thestudio21.co.uk/small-group-reformer-sessions-saltburn/

05/09/2026

Why is balance so important? 🤔

Good balance helps us move with control, feel more confident on our feet and stay strong and steady as we get older.

AND it's something we can train!

Pilates and Yoga are brilliant for this because we are constantly working on core strength, stability, coordination and body awareness.

So if you wobble, don't worry, that's exactly why we practice it.

31/07/2026

The countdown is officially on...

Something new is coming to On Demand, and we couldn't be more excited to share it with you.

Think more flexibility, more ways to move with us and even more opportunities to make Pilates part of your routine.

Keep your eyes peeled - we'll be sharing more very soon. ✨

No matter which class you join, our goal is always the same - to help you move better, feel stronger and leave feeling j...
30/07/2026

No matter which class you join, our goal is always the same - to help you move better, feel stronger and leave feeling just that little bit better than when you arrived.

Pilates isn't about being the strongest or the most flexible person in the room. It's about showing up for yourself, celebrating the small wins and enjoying the journey along the way.

Here's a little look at what we've been getting up to lately in the studio ➡️

Our Pilates Equipment Class offers so much more than just a workout. Using the full range of studio equipment - includin...
29/07/2026

Our Pilates Equipment Class offers so much more than just a workout. Using the full range of studio equipment - including the Reformer, Pilates Chair, Cadillac, Ladder Barrel, Jump Board and more - every class is designed to challenge, strengthen and support your body in new ways.

No two classes are ever quite the same, meaning there's always something new to learn, progress and enjoy.

We run the class as a six-week course, allowing you to build confidence on the equipment, develop your technique and see just how much you're capable of. It's amazing what can happen when you give your body the time and consistency it deserves.

Expect to feel stronger, move better and maybe even work muscles you didn't know you had!

It's faster-paced than our matwork classes, it's fun, and yes - you should expect to sweat!

28/07/2026

Good things are worth waiting for...

Behind the scenes, we've been working on something very exciting for our On Demand members.

Created with you in mind, it's designed to make moving your body feel even more accessible, enjoyable and flexible - wherever life takes you.

We can't wait to welcome you to what's coming next.

27/07/2026

Progress doesn't happen in one class - it happens through consistency.

One of the reasons we teach our classes as a course is because we believe in building confidence, strength and technique over time.

Each week, we layer movements and gradually progress exercises, allowing you to become familiar with the foundations before challenging your body in new ways. It's not about getting everything right on day one - it's about giving yourself the time and space to improve.

Pilates is a practice, not perfection. The movements that may have felt impossible in week one often become second nature by week six, and there's nothing more rewarding than seeing our clients realise just how far they've come.

By progressing together each week, we're able to safely build on your strength, improve your technique and help you get the very most from every class.

Small improvements soon become big achievements. ✨

Address

YARM: Lord Nelson House, 21 High Street
Yarm
TS159BW

Opening Hours

Monday 9am - 9pm
Tuesday 7:30am - 8pm
Wednesday 9:30am - 9pm
Thursday 9:30am - 10pm
Friday 7:30am - 7:30pm
Saturday 7:30am - 3:15pm

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