ProActive Motion

ProActive Motion Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from ProActive Motion, Sport & recreation, unit 14, chestnut Drive, Wymondham.

I’m back at it, massaging every Monday! 💆‍♀️ Starting April 13th, don’t miss out on your chance to relax and unwind. 🎉 E...
08/04/2026

I’m back at it, massaging every Monday! 💆‍♀️ Starting April 13th, don’t miss out on your chance to relax and unwind. 🎉 Enjoy 10% OFF your first massage with me using CODE: ADIRA! ✨

💥 Book your session through the link in my bio, DM me or find me on the Fresha app by searching ProactiveMotion! 📲

💆‍♂️ And if Mondays aren’t your thing, don’t worry! I’m still offering mobile massages for your convenience. 🙌

See you soon!

BookNow

26.3CrossFit open 2026 completed it mate✌️
14/03/2026

26.3

CrossFit open 2026 completed it mate✌️

🌿 Acupuncture for Sciatica: Targeting the Root of the Pain 🌿Sciatica pain often originates in the lower back and radiate...
21/11/2025

🌿 Acupuncture for Sciatica: Targeting the Root of the Pain 🌿

Sciatica pain often originates in the lower back and radiates down the leg, caused by pressure on the sciatic nerve. In today’s session, I’m using acupuncture to target key areas such as the lower back, quadratus lumborum (QL) muscles, and glute medius.

✨ Why These Areas Matter:
-The lower back is where tension and misalignments often begin, contributing to nerve compression.
-The QL muscles help stabilize the spine, and tightness here can exacerbate pain and discomfort.
-The glute medius plays a key role in hip movement and stability, and tension in this area can contribute to sciatica symptoms.

Acupuncture helps by:
-Reducing muscle tightness
-Enhancing circulation to promote healing
-Releasing endorphins, which naturally alleviate pain

With targeted acupuncture, we’re aiming not just for temporary relief, but long term healing by addressing the root causes of sciatica.

I’m now fully qualified in Level 1 Acupuncture, licensed, and insured! 💉✨Acupuncture is a fantastic addition to your spo...
20/11/2025

I’m now fully qualified in Level 1 Acupuncture, licensed, and insured! 💉✨

Acupuncture is a fantastic addition to your sports massage routine, especially if you’re a gym goer, athlete, or desk worker. It’s an excellent way to target muscle knots, speed up muscle healing, and improve mobility, all key to staying at the top of your game, whether you’re lifting, running, or sitting at a desk all day. 💪🧘‍♂️

Why Book With Me?
🔹 Targeted treatments to improve mobility and flexibility
🔹 Muscle healing that helps reduce soreness and injury recovery time
🔹 Knot release to ease tightness and discomfort
🔹 Optimized for athletes, gym goers, and desk workers
🔹 Licensed & Insured for your peace of mind

Ready to boost your performance and keep your body in top shape? 🚀

✨ DM or click the link in my bio to book your session today!

Let’s keep your body moving and healing, so you can train harder and feel better! 🏋️‍♀️

19/11/2025

Black Friday is YOUR moment.
If you’ve been waiting for the right time to invest in you. Your health, your strength, your quality of life this is it.
For a limited time only:
✨ 15 PT sessions for £350
✨ 10 PT sessions for £225
Save up to £100 and start becoming the version of yourself you’ve been thinking about all year.
Let’s build the habits, the confidence, and the results you deserve.

DM me “BLACK FRIDAY” to claim

Address

Unit 14, Chestnut Drive
Wymondham
NR189SB

Telephone

+447783532432

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