Aligned for Life - Pilates and Physiotherapy

03/01/2026

A new year - a new you? It may be a cliche, but Pilates can make a real difference. You will move and breathe more easily, you will feel taller and get stronger. Your balance will improve and you may even sleep better!

You are not too old, you do not need to be fit or sporty or flexible. You just need to be motivated to look after yourself…

My January classes are booking now - I’d love to hear from you if you’d like to join a class and see what Pilates can do for you…

Class timetable and availability:

Tues 9am - level 1 (full)
Tues 10.10am - level 1 (osteoporosis safe)
Tues 11.20am - level 1

- Prudhoe
Tues 7.30pm - level 2 (full)
Wed 5.50pm - level 1
Wed 7pm - level 2 (full)
Thurs 9am - pilates for Men (full)
Thurs 10.10am - level 2
Thurs 11.20am - level 1 (osteoporosis safe)

Angela McClintock
[email protected]
07787158957

21/12/2025

🎄Merry Christmas everyone!! 🎄
Thank you for all your support this year - I am very lucky to be able to share the magic of Pilates with such lovely clients!
Keep moving - and I look forward to seeing you all back on your mats in January!
🌲🥂🌲🤸🌲🥂🌲🤸🌲🥂🎄

17/11/2025

🎄🎁🎄Christmas Fayre🎄🎁🎄

Some gorgeous stalls and some super gift ideas at St Matthew’s

🎄✨Sun 30th November ✨🎄

04/09/2025

Take a look at what’s on St Matthew’s Wellness Centre this autumn - something for everyone 🤗

28/06/2025

Join me in Wylam and Prudhoe for your weekly dose of feel-good Pilates… Let me help you develop a happy spine, a strong core and a settled mind.
Get in touch to register and book 🤗 #

12/06/2025

St Matthew’s Wellness Centre…
It really is a very special place - grateful to be part of the team!

At St Matthew’s we pride ourselves on being an entirely inclusive space. No matter what therapy, class, event or workshop you attend we promise to make you welcome and safe.

Our wonderful team of professionals are able to answer any queries you have before signing up and booking in and will do all they can to ensure you enjoy your time with us.

We are a place where you can try new things and feel supported in doing so. All you need to do is take the first step….see something you’re interested in? Then get in touch with the relevant instructor and you won’t regret it, because we have your back.

You may walk in, but you’ll float out because at St Matt’s, good things happen.

06/06/2025

Recharge your superpowers with Pilates …

You are not too old, you do not need to be fit or sporty or need a superhero body! You just need to be motivated to look after your body…

Pilates will help you move and breathe more easily, you will feel taller and get stronger - get in touch if you’d like to try a class with me…

Angela McClintock
[email protected]
07787158957

St Matthew’s Wellness Centre

02/06/2025

Aligned4life clients tell me that Pilates makes a real difference to how they move, feel, and even improves their sleep!

My teaching style is all about the detail - control, precision and safe techniques… ensuring that not only do you leave feeling amazing, but you get results too!

June classes are booking now - I’d love to hear from you if you’d like to join a class and see what Pilates can do for you…

Classes with availability:

Tues 10.10am - level 1 (osteoporosis safe)
Tues 11.20am - level 1

- Prudhoe
Thurs 9am - pilates for Men
Thurs 10.10am - level 2
Thurs 11.20am - level 1 (osteoporosis safe)

Evenings at Prudhoe are currently full - let me know if you’d like to join wait list.

Beginners welcome to all classes.

Angela McClintock [email protected]
07787158957












St Matthew’s Wellness Centre

29/05/2025

My next block of Physio-led Pilates classes starts w/c 2nd June. There are a few remaining spaces in the classes listed below and I’d love to hear from you if you’d like to join a class. Beginners always welcome 🤗…


Tues 10.10am - level 1 (osteoporosis safe)
Tues 11.20am - level 1


Thurs 9am - Pilates for Men
Thurs 10.10am - level 2
Thurs 11.20am - level 1 (osteoporosis safe)

Evenings at Prudhoe are currently full.

1-1 sessions are also available on request.
Message or email with any questions or to reserve your place. Angela McClintock: [email protected] or 07787158957