Fresh Fitness Studio

Fresh Fitness Studio This exclusive fitness training facility is located in the heart of the famous Ashdown Forest in Sus

Fresh HIITs - - TONIGHT! 5:45pm - 6:45pm There's still time for you to book your slot & experience "The Worlds Greates...
27/06/2024

Fresh HIITs - - TONIGHT! 5:45pm - 6:45pm There's still time for you to book your slot & experience "The Worlds Greatest Workout" for yourself!

Scan the QR code or follow the link to register & book your slot.

We can take Registration upon arrival - please arrive 10-15 mins before session start time.

THIS IS GOING TO BE EPIC!!
17/06/2024

THIS IS GOING TO BE EPIC!!

🟢 🔵 🟡 Re-connect with your Mental - Physical - Energetic health. Expert Personal Trainer & Boutique Group Fitness Servic...
24/01/2024

🟢 🔵 🟡 Re-connect with your Mental - Physical - Energetic health.

Expert Personal Trainer & Boutique Group Fitness Services available within the heart of the beautiful Sussex countryside.

Visit our website to make a Fresh Inquiry - https://WeAreFresh.Fitness

🟢 🔵 🟡
24/01/2024

🟢 🔵 🟡

🟢 First you must learn to quiet the Mental Body through the stillness Manomaya-Kośa | The Sheath of Mind | मनोमयकोश 🔵 T...
24/01/2024

🟢 First you must learn to quiet the Mental Body through the stillness

Manomaya-Kośa | The Sheath of Mind | मनोमयकोश

🔵 Then you must learn how to Constructively Challenge the physical body, whilst maintaining the optimum nourishment for you daily activities

Annamaya-Kośa | The Sheath of Food | अन्नमयकोश

🟡 Once the Mental Body can sit quietly within the Physical Body in both a state of rest or play - only then will the Energetic Body begin to blossom with the endless energy of this world.

Prāṇamaya-Kośa| The Sheath of Vital Air | प्राणमयकोश

If you want to learn more about The Way of Hermetic Health & Re-Discover the true nature of connecting the Mental, Physical & Energetic Health within your own 'Flesh Vehicle' then we can show you how...

Prāṇamaya-Kośa| The Sheath of Vital Air | प्राणमयकोश

Make a Fresh Inquiry into our 1-2-1 Personal Training services via our websit
🟢 🔵 🟡 https://wearefresh.fitness

Learn first hand what it means to "Push Yourself Beyond Yourself" 🟢 🔵 🟡 Re-connect your Mental - Physical - Energetic he...
23/01/2024

Learn first hand what it means to "Push Yourself Beyond Yourself"

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Re-connect your Mental - Physical - Energetic health with Expert 1-2-1 Coaching OR come train the 'Hermetic Health Way' with your friends in one of our Boutique Group Training Slots!

Make a Fresh inquiry today and grab yourself a training lot down at the Fresh Fitness Studio - located in the heart of the Royal Ashdown Forest in the Sussex Countryside 🟢 🔵 🟡 https://wearefresh.fitness

🟢 🔵 🟡 1-2-1 Coaching & Boutique Group Training Slots Available at the Fresh Fitness Studio - Located with the heart of ...
23/01/2024

🟢 🔵 🟡 1-2-1 Coaching & Boutique Group Training Slots Available at the Fresh Fitness Studio - Located with the heart of the Royal Ashdown Forest in the Sussex Countryside 👑🌳

Make a Fresh Inquiry via our website 🟢 🔵 🟡 https://wearefresh.fitness

Good - Bad - Ugly or Indifferent One must Re-Member... This Too Shall Pass 🟢 🔵 🟡
22/01/2024

Good - Bad - Ugly or Indifferent One must Re-Member...

This Too Shall Pass 🟢 🔵 🟡

Stillness of mind is what gives rise to action of the heart 🟢 🔵 🟡 Learn ow to Re-connect with your Mental - Physical - E...
22/01/2024

Stillness of mind is what gives rise to action of the heart 🟢 🔵 🟡

Learn ow to Re-connect with your Mental - Physical - Energetic health via The Way of Hermetic Health - Make your Fresh Inquiry today... https://wearefresh.fitness

Address

Hillsdown Farm
Wych Cross
RH177DH

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 12pm

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