Impact MMA Fitness Centre

Impact MMA Fitness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Impact MMA Fitness Centre, Gym/Physical Fitness Center, Unit J Coppi Industrial Estate , Rhos, Wrexham (Wrecsam).

09/09/2026

πŸ”₯ IMPACT MMA β€” TUESDAY DOUBLE SESSIONS

CONSISTENCY β€’ MINDSET β€’ TEAM β€’ GROWTH

TUESDAYS = DOUBLE THE WORK. πŸ”₯

Double the focus. Double the effort. Double the progress.

πŸ₯Š 5:30PM β€” MMA Class β†’ Build skill, sharpen technique, practice makes improvement

πŸ’ͺ 6:30PM β€” Strength & Conditioning β†’ Build the power, endurance and resilience to match


Consistency builds discipline. Mindset drives progress. Team lifts you up. Growth follows every single time. 🧠🀝

βœ… Take one class β€” or take BOTH and level up twice in one night
βœ… All levels welcome β€” beginners right through to experienced
βœ… No ego β€” just effort, support and getting better together

08/09/2026

NOT JUST A GYM β€” IT’S A SECOND FAMILY πŸ’ͺ

Practice makes improvement β€” every session, every round, every rep makes you better than you were yesterday. πŸ₯Š

Great class as part of our membership, every Tuesday 5.30pm with

Tired of generic workouts that get you nowhere? At Impact MMA, we don’t just teach you how to fight β€” we teach you how to be stronger, sharper, and more confident in every part of your life.

βœ… Real skill β€” MMA, Thai Boxing, NoGi Grappling, Strength & Conditioning
βœ… For ALL levels β€” absolute beginners welcome on day one
βœ… Build fitness, discipline, mental toughness & friends that have your back

πŸ‘‰ First class FREE β€” DM us or comment β€œSTART” to book yours!

SEPTEMBER SPECIAL β€” BRING A FRIEND FOR FREE! 🀝MENTAL HEALTH AWARENESSExercise grows more than just muscles β€” it lifts th...
06/09/2026

SEPTEMBER SPECIAL β€” BRING A FRIEND FOR FREE! 🀝

MENTAL HEALTH AWARENESS

Exercise grows more than just muscles β€” it lifts the mind too. 🧠

Throughout SEPTEMBER, bring a friend along to ANY IMPACT MMA CLASS β€” absolutely FREE!
βœ… THE OFFER
πŸ—“οΈ Valid: 31st SEPTEMBER
πŸ₯‹ Any adult class only β€” your friend trains on your membership, no extra cost
πŸ’¬ Why? Getting active together boosts mood, builds confidence & creates support β€” mental health matters to ALL of us

🀝 No experience needed for them β€” we welcome every level, every mindset

πŸ“‹ FULL TIMETABLE β€” ANY CLASS, ANY TIME

πŸ”΄ MON 7:30pm β€” MMA Class
πŸ”΄ TUE 5:30pm β€” MMA / Fighters Fitness Β· 6:30pm β€” Strength & Conditioning
πŸ”΄ WED 6:30pm β€” Thai Boxing Β· 7:30pm β€” NoGi Grappling
πŸ”΄ THU 7:00pm β€” Strength & Conditioning

πŸ’™ WHY WE’RE DOING THIS
Physical activity is one of the most powerful tools we have for mental wellbeing β€” it lowers stress, lifts anxiety, and gives us confidence. Good company makes it work even better. So bring someone who could use a boost β€” together is stronger. πŸ’ͺπŸ’š

πŸ‘‰ Just turn up together in September β€” no booking needed!

In Russia men’s su***de is 80% lower and studies suggest that it’s the male bonding through exercise πŸ’ͺ🏼

Double sessions every Wednesday Thai boxing with Dan Morris No Gi with Stuart Duffy Impact mma wrexham 🏴󠁧󠁒󠁷󠁬󠁳󠁿
02/09/2026

Double sessions every Wednesday Thai boxing with Dan Morris No Gi with Stuart Duffy Impact mma wrexham 🏴󠁧󠁒󠁷󠁬󠁳󠁿

New boxing class starts this week come and join the team all levels welcome πŸ₯ŠπŸ΄σ §σ ’󠁷󠁬󠁳󠁿 Impact mma wrexham 🏴󠁧󠁒󠁷󠁬󠁳󠁿 Daniel E...
01/09/2026

New boxing class starts this week come and join the team all levels welcome πŸ₯ŠπŸ΄σ §σ ’󠁷󠁬󠁳󠁿 Impact mma wrexham 🏴󠁧󠁒󠁷󠁬󠁳󠁿 Daniel Edwards

19/08/2026

Ready to level up your workouts? πŸ”₯
High energy. Great people. Serious results.
Come try your first class. πŸ’ͺ

Great mma class tonight also well done to young Bailey Roberts who got his first win on the weekend only 14 years of age...
10/08/2026

Great mma class tonight also well done to young Bailey Roberts who got his first win on the weekend only 14 years of age keep up the good work mate you’ve got a bright future ahead of you πŸ΄σ §σ ’σ ·σ ¬σ ³σ ΏπŸ‘πŸ»πŸ†

30/07/2026

Some squad keep up lads πŸ₯Š

30/07/2026

Top work team πŸ‹οΈ

Every Wednesday 7.30 start Bjj with Stuart Duffy Impact mma wrexham 🏴󠁧󠁒󠁷󠁬󠁳󠁿 all levels welcome
23/07/2026

Every Wednesday 7.30 start Bjj with Stuart Duffy Impact mma wrexham 🏴󠁧󠁒󠁷󠁬󠁳󠁿 all levels welcome

Address

Unit J Coppi Industrial Estate , Rhos
Wrexham
LL141TG

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