Lychi Kids Yoga

23/03/2021

KS2 presenting a yoga flow sequence they made themselves (🤗 so proud).
In this moving meditation we link each movement with breath which helps quiet the mind and allow us to focus our attention inwardly. 🧘🏽‍♀️🧘🏼‍♂️

21/02/2021

Create rituals that show our kids how to give. By planting the seeds of giving, we help our kids grow into generosity and kindness. Like the giant oak tree 🌳 giving oxygen, shade, acorns and beauty.
Some ideas:
Planting flowers 🌸 together for the bees 🐝 in spring, scattering thistle seed for the birds in winter, volunteering time as a family.

14/02/2021

Happy Valentine’s Day little yogis 🧘 🧘🏽‍♀️

05/06/2020

Key stage 1 children at St. Bernadettes.
Pranayama practice; blowing pom poms to introduce them to breathe from their belly and get their diaphragm moving.
Great game to help them focus too!

Can’t wait to see them again in real life soon.
In the meantime, join us for our online kids and family Zoom class tomorrow at 11am.

Please message for meeting ID.
Thank you.

22/05/2020

Kids and Family Yoga | Zoom

Every Saturday 11am.

We are also preparing our IGTV and recorded online classes. So you can do the classes at your own time at home.
Stay tuned!

Message us for log in info for this week's class.

Adelya x

15/05/2020

Can’t wait for tomorrow’s athlete-inspired class at 11am.
Check out the funny little video below for inspiration 😂🥰.

Message us for Zoom detail. 😊

Only a few special babies can take home the gold at this Baby Games! Brought to you by the Olympic Channel. Subscribe here: http://bit.ly/1dn6AV5 Facebook: h...

29/04/2020

Zoom Classes | Save the Children

Happy Wednesday!

We have the same schedule as last week and we are still raising money towards Save the Children.
Your donation is greatly appreciated, although not mandatory.
The charity is looking to raise £3 million which will help 9000 families across the UK towards basic items & food.

This is definitely the time for us to stick together, and show our compassion to those who need it the most.

Thank you,
Adelya x

28/04/2020

Arthur mastering the Crow Pose (after first attempt 🤗).

Of course, yoga is not about mastering a pose or going upside down. But Arthur achieved the very definition of Yoga here when he was able to focus for a moment and unite his body and mind.

When we teach these challenging poses, kids tend to go right into it because they intuitively understand the playful aspect of the poses and their bravery continuously amazes me- this is something we wish for them to keep as they’re growing into adulthood, so that no matter what life throws at them they could bravely face it in a light and playful manner. 🍃🌼

23/04/2020

Online Classes | Free or Donate towards Save the Children - https://mailchi.mp/84b87d842472/lychi-kids-yoga-live-online-classes-save-the-children

Happy Thursday ! Thank you for your continuous support towards Lychi Kids Yoga.
We feel very lucky and grateful we could share what we're really passionate about with all of you, especially at a time like this.

We would like to share our gratitude with others who need it the most.

From this week on, all your donation will go straight to Save the Children.

Click on the link to find out more x

22/04/2020

🍃 Happy Wednesday 🌻
Ever wondered what happens in kids yoga?
Watch this short clip from our last week Zoom class dedicated to the NHS staff and key workers.

We went to Iceland and made a rainbow next to a waterfall.
We learnt along the way showing gratitude to whose who help us is just as important as helping each other.
We learnt to be still, even though it’s not easy after all that jumping around. But we did it! And it made us feel proud 😎 well done !
See you again soon this Saturday !
🌈🌸💚🤗

17/04/2020

Lychi Kids Yoga | Online Classes | Zoom Log In - https://mailchi.mp/06dacd808f26/lychi-kids-yoga-online-classes-zoom-log-in

Hello Friends and Family,
We are back this week to offer you another bunch of LIVE, online classes.

This week we'll dedicate our yoga practice towards NHS and key workers and pray together to keep them safe.
As a tribute to them, we're going to make some yoga rainbows! 🌈

If you've been busy drawing and painting rainbows, bring them along to the practice! We can use them as our background props 🙂🌸🧡

Hope to see you there!

Love,
Adelya