The Yoga Bird

Yoga classes in Gloucs/South Gloucs. for all stages of life - baby, children, adults, pregnancy.

I have had a keen interest in yoga for many years and after the birth of my third child, I decided it was time to leave the corporate world and start a new chapter with The Yoga Bird. The Yoga Bird offers pregnancy, parent and baby, toddler and children's yoga. In addition Yoga Birthing Workshops are available as well as mindfulness, movement and meditation classes.

28/05/2026

Whether you need energy, calm, strength, stretch, laughter or rest… there’s a space waiting for you on the mat ✨

Weekly classes are open for booking now 💛

https://www.theyogabird.com/book-a-class

22/05/2026

Thank you to everyone who joined me this term —
for showing up, moving your body, sharing space, stretching, sweating and laughing together.

Now it’s time to pause, rest and recharge for half term.

Wishing you all a wonderful week, and I’ll look forward to seeing you again from June XX 💛

22/04/2026

Parent and Baby yoga isn’t about “doing poses” — it’s about connection - connection between you and your baby, you and your body and your baby and their body.

This session is designed with postnatal bodies in mind—helping you reconnect to your core, ease tension, and slowly build strength again… all while your baby stays right by your side and for your baby, the gentle movement they get helps ease digestion, support development, improves sleep, and strengthens the bond between you and your baby.

This is a soft space to breathe, stretch, play, and feel supported. It’s a small relaxed, friendly, and completely baby-led class(feeding, changing, settling all welcome). No yoga experience is necessary.

Tuesday at 10.30am in The Nest Studio, Kingswood.
https://bookwhen.com/theyogabird/e/ev-sq0l0-20260428103000

15/04/2026

I run a small handful of yoga classes in Kingswood, and I’d absolutely love to welcome you into them

✨ Yoga Shred (Village Hall) – an energising class with lots of options and a lovely wind-down at the end
✨ Parent & Baby (The Nest Studio) – a relaxed space to move, breathe and stretch for both you and your baby.
✨ Movement for Menopause (The Nest Studio) – gentle, supportive movement with some strength training and restorative reset
✨ Restorative Yoga (The Nest Studio) – deep rest, calm and nervous system reset

All of my classes are:
💛 Friendly
💛 Down-to-earth
💛 No pressure, no expectations

No experience needed, just come as you are.

📩 Drop me a message or email to book
📍 Kingswood – The Nest Studio & Village Hall
™️

26/03/2026

Looking forward to my most relaxing class of the week - Restorative Yoga - this class is always sold out, but I do run (every other Friday) a restorative Friday morning class, a chance to let the week go and for the mind and body to pause and relax.

You can do PAYG sessions or pay for the term with this class.

Recent feedback - "I had the most amazing night's sleep following your class".

To book on please visit: https://bookwhen.com/theyogabird/e/ev-s9nuf-20260327093000

20/03/2026

✨ Local mums — this one is for you ✨

If you’re feeling:
• constantly tired and overwhelmed
• pulled in a million directions
• a bit disconnected from your body
• anxious or just not quite like yourself lately
You’re not alone 💛

As a trained menopause yoga teacher, I’m so excited to be launching a brand new 5 week course - Movement for Menopause Class.

A space just for you — away from the school run, the to-do list, and everything you hold together every day. Designed especially for this stage of life — when your body feels like it’s changing and you’re not quite sure what it needs anymore.

Each class includes:
✔️ Strength training (to support bones & metabolism)
✔️ Gentle yoga for mobility & stiffness
✔️ Breathwork for anxiety & overwhelm
✔️ Restorative relaxation to reset your system
✔️ A small supportive women’s circle.

No need to be fit or flexible — just come as you are. No pressure. No expectations. Just space to move,
breathe, and be supported. This will begin as a 5-week course, with the option to continue afterwards for those who’d like to keep building strength and support.

📍 The Nest Studio, Kingswood, WUE
📅 21st April 2026 at 12.30pm

Message me if this feels like something you need 💛 Spaces are limited, so please book on to avoid any disappointment. https://bookwhen.com/theyogabird/e/ev-spqfy-20260421123000

Vicky x
The Yoga Bird
www.theyogabird.com/book-a-class

10/03/2026

A couple of spaces left this week at The Nest Studio:

Friday Morning – Restorative Yoga - 9.30am
A chance to slow down at the end of the week. Expect gentle supported poses, deep rest, and time to truly switch off and restore your energy.
https://bookwhen.com/theyogabird/e/ev-shnjd-20260313093000

Saturday Afternoon – Birthing Workshop - 3pm
A calm and supportive session for mums-to-be. We’ll explore breathing, positions and practical tools to help you feel more confident, prepared and connected as you approach birth.
https://bookwhen.com/theyogabird/e/ev-sjh42-20260314150000

If you’d like to join us, either follow the link or pop me a message and I’ll send the details.

04/03/2026

My next birthing workshop takes place on Saturday 14th March - 3 to 5pm -£45 for a couple - feedback from my last one -
"The Yoga Bird Birthing Workshop is informative, fun and hugely valuable. Vicky is a fantastic teacher and allowed my birth partner and me to explore the questions that we had about labour and birth in a supportive and safe place. We came away from the workshop feeling that we had learnt a lot about the resources and tools that we can use to support a positive birthing experience. A big thank you from us."
"My husband and I attended VIcky's birthing workshop and we found it informative, relaxing and very helpful in preparing us for our labour and birth journey. Vicky is fun and knowledgeable and encourages us throughout to move and try things, which has helped us figure out what works best for us. We would highly recommend this session to anyone like us preparing for the arrival of their baby. "

To book on, please visit: https://bookwhen.com/theyogabird/e/ev-sjh42-20260314150000

Any questions, please email [email protected] or message me.

12/02/2026

2-Hour Birthing Workshop – Feel Confident, Informed & Empowered

✨ For expectant parents who want to feel supported, calm, and ready

Join me for a relaxed and practical workshop where we’ll explore the essentials of preparing for birth — in body, breath, and mind.

🌸 Learn effective breathing techniques to stay calm and connected
🌸 Discover birthing positions that support comfort and progress
🌸 Explore gentle, supportive massage options for labour
🌸 Ask questions, build confidence, and feel heard in a warm, open space

Whether it’s your first baby or your fifth, this workshop is designed to support you — and your birth partner — in feeling more at ease, informed, and empowered as you approach birth.
🕰️ 2 hours of grounding, guidance & gentle preparation
📍 The Nest Studio, Kingswood, GL12 8RY
📅 Saturday 14th at 3pm
📩 If you would like to book on, please follow this link: https://bookwhen.com/theyogabird/e/ev-sjh42-20260314150000

Any questions, please do message me.

02/02/2026

In Yoga Shred this week will be using Dumbbells - please bring some if you have some. Thank you

Address

Kingswood
Wotton-Under-Edge
GL128RY

Telephone

+447971407945

Website

http://theyogabird.com/

Alerts

Be the first to know and let us send you an email when The Yoga Bird posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to The Yoga Bird:

Want your business to be the top-listed Gym/sports Facility in Wotton-under-Edge?