FIT 'N' TONE

FIT 'N' TONE FIT ‘N’ TONE fitness studios offers our Fitness Suite with conventional gym equipment and our VibroGym Vibration plates studio.

We provide a non-intimadating atmosphere with a small team that understands and supports our clients with there individual needs, offering our training knowledge and motivation skills. Our studios offer VibroGym vibration plate training, a whole body workout to give your whole body health and fitness benefits. With your personal 30 minute programme and our personal training you will be able to see

progression and results within weeks of use. We also have a fitness suite studio that includes cardiovascular machines including treadmills, x-trainers, rower, bike and a multi gym to give the the whole body a resistance workout. We have a free weight area with a multi press and a squat rack for a variety of upper and lower body exercises as well as a floor workout area with fit balls, medicine balls and step.

It can be hard to feel comfortable and confident when you first join a big gym. It can often feel like you’re the only o...
24/06/2021

It can be hard to feel comfortable and confident when you first join a big gym. It can often feel like you’re the only one there that doesn’t know what they’re doing, and it’s often difficult to find someone to help you with a particular exercise or use a certain machine.

If this is you and you live in the Goring/Worthing area then Fit’n’Tone may be the perfect place for you to start your fitness journey.

We are a calm & friendly little gym and we pride ourselves on helping all of our members reach their goals at their own pace, whatever they may be.

If you’d like to know more than drop us a DM or pop in for a visit between 8am & 11am or 5pm & 8pm. There is always someone here to show you around and make you feel welcome.

When you sign up to our full membership here at Fit’n’Tone, you don’t just get unlimited use of our gym and vibro plates...
06/05/2021

When you sign up to our full membership here at Fit’n’Tone, you don’t just get unlimited use of our gym and vibro plates, you also get a trainer who’s on hand to help you through your plate programme every single workout!

No extra cost, there is always a trainer here to make sure your positioning is correct and to get you through those last few reps!

Drop us a DM or give us a visit to learn more! 💪🏻

We’ve been open 11 years today! 🥳To celebrate we’re offering all new users the chance to use our gym and Vibro-plates fo...
01/05/2021

We’ve been open 11 years today! 🥳

To celebrate we’re offering all new users the chance to use our gym and Vibro-plates for a whole month completely FREE!

If after a month you don’t want to join then you can walk away without parting with a penny. No catch, no conditions, no sign-up.

Get in touch or come in to start your free month today! 💪🏻

FIT’N’TONE REOPENS TOMORROW! 🥳 We can’t wait to see you all and get back to it! 💪🏻
11/04/2021

FIT’N’TONE REOPENS TOMORROW! 🥳

We can’t wait to see you all and get back to it! 💪🏻

Temporary restricted hours for the time being! We’re open 8am-11am & 5pm-8pm Monday to Friday and 9am-1pm Saturdays! No ...
26/07/2020

Temporary restricted hours for the time being! We’re open 8am-11am & 5pm-8pm Monday to Friday and 9am-1pm Saturdays! No need to book for the time being! See you all soon 💪🏻

Success!⁣ ⁣Our first day back worked with great success! ⁣⁣Couldn't have gone much smoother! ...
26/07/2020

Success!⁣
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Our first day back worked with great success! ⁣
⁣
Couldn't have gone much smoother! I'm sure there will be days that are more challenging than others, but it was very encouraging that it all worked well on day one!⁣
⁣
It's going to be a bit of trial and error with some things, but overall we’re very happy!⁣
We cannot thank our members who were in and popped by to see us enough. Everyone was so positive and supportive, assisting in every way they could during these unusual times. ⁣
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This support was so lovely and days like this are what keep us working hard to make sure you get the best experience possible at Fit’n’Tone!⁣
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I know we are welcoming more members back this week and we look forward to seeing you all soon! 💪🏻⁣
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Thank you so much ⁣
⁣
Fiona, James, Jill and Sam

Thrilled to announce that we are finally reopening this Saturday! The gym will operating under limited hours for the for...
23/07/2020

Thrilled to announce that we are finally reopening this Saturday!

The gym will operating under limited hours for the foreseeable, 9am-1pm this Saturday, we will confirm the opening times for the rest of the week shortly.

We look forward to welcoming all of our members back! 💪🏻

These are testing times for us all, but it will not last forever! Try and remain positive, keep eating well and make sur...
14/04/2020

These are testing times for us all, but it will not last forever! Try and remain positive, keep eating well and make sure you’re still getting some exercise every day, be it a home workout, a walk, a run or a cycle. ⁣
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Just half an hour of exercise a day will do wonders for your mental wellbeing during these exceptional circumstances, and will mean you can pick up where you left off once normality resumes. 💪🏻

To all our members,⁣⁣FIT 'N' TONE is closed with effect from Saturday 21st March until further notice following governme...
23/03/2020

To all our members,⁣
⁣
FIT 'N' TONE is closed with effect from Saturday 21st March until further notice following government instruction as of Friday evening. ⁣
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Please be assured that we will be freezing Direct Debits for our current members whilst the imposed closure is in place.⁣
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I thank you for you kind messages and ongoing support during these uncertain and worrying times and look forward to welcoming you back as soon as we can, once the situation improves for us all.⁣
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Thank you and everyone keep safe and well.⁣
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Kind regards⁣,

Fiona

Unlike the bigger gym chains, here at FIT’N’TONE there is always a trainer on hand to help train you, correct your form ...
04/03/2020

Unlike the bigger gym chains, here at FIT’N’TONE there is always a trainer on hand to help train you, correct your form and push you through those last few reps. ⁣
⁣
We learn how you like to train, your strengths, your weaknesses, track your progress and ensure that your goals are met. ⁣
⁣
So if a more personal gym experience is what you’re after, where each trainer knows you by name, then come into FIT’N’TONE for your free trial today.

Address

Worthing

Opening Hours

Monday 8am - 11am
5pm - 8pm
Tuesday 8am - 11am
5pm - 8pm
Wednesday 8am - 11am
5pm - 8pm
Thursday 8am - 11am
5pm - 8pm
Friday 8am - 11am
5pm - 8pm
Saturday 9am - 1pm

Website

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