Chrome Cave Worthing

Chrome Cave Worthing Not just a fitness class… but a family! Pole Fitness and Calisthenics for all. Weekly Pole lessons are
Mondays 6.30pm & 7.30pm
Tuesday 11.30am, 6pm, 7pm.

Flow 8pm
Friday 6.30pm, Heels 7.30pm
Saturday mornings. Beginners to advanced welcome. We also run regular specialist classes and workshops. These include, routine/choreography classes, spiny pole lessons, double's pole workshops, heels and many more. These are most Saturdays.

121's also available on request. How to join the class:

https://goteamup.com/p/4631428-bellas-pole-sports-nightb/

Beg

inners are welcome to join any time :)

We can’t wait to get you started! ~ all welcome and don't forget to bring a friend :)

No of poles: 6

Suitable: Mixed ability classes. All levels of fitness - beginner’s welcome
New students and beginners welcome to join the class any time. Classes are suitable for both men and women teaching you pole tricks, spins, transitions and poses, we will have you moving like never before! Expect to increase muscle tone as you progress each week, accomplishing moves you never thought possible. With just some simple and achievable techniques you will begin to feel and see a transformation projecting your new found confidence along the way! What To Wear: Shorts or leggings, T shirt or vest trainers or bare feet. Avoid wearing jewellery, moisturisers or oils on the skin. Cost:
£12.50 each. Or 4 lesson’s for £40 to be used in 31 days.

8 lesson’s for £65 to be used in 31 days.

12 lesson’s for £85 to be used in 31 days

Pretty shapes from Nikki tonight 🖤
23/06/2026

Pretty shapes from Nikki tonight 🖤

Fabulous 💜💜Lawrene Searle
22/06/2026

Fabulous 💜💜

Lawrene Searle

Great shapes from class 💪🏻❤️
21/06/2026

Great shapes from class 💪🏻❤️

Dee Wood looking beautiful in
19/06/2026

Dee Wood looking beautiful in

💜💜
17/06/2026

💜💜

Yes 🙌 Love this 😍😍
15/06/2026

Yes 🙌

Love this 😍😍

Address

119 Rectory Road
Worthing
BN147PH

Opening Hours

Monday 6:30am - 9:15pm
Tuesday 6:30am - 9:15pm
Wednesday 9:30am - 9:15pm
Thursday 9:30am - 8pm
Friday 9:30am - 8:15pm
Saturday 8:30am - 2pm
Sunday 4pm - 5pm

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