Back to Basics Pilates

Back to Basics Pilates New beginners and mixed-ability courses starting in September 2017 led by Clare Martin.

Clare's bubbly personality brings energy & humour to the lesson, ensuring each one is fun & challenging, whatever your level.

So it is official! We are now on the centre website.Take a look and let me know what you think xx
31/08/2017

So it is official! We are now on the centre website.

Take a look and let me know what you think xx

Back to Basics Pilates What is Pilates? Pilates is an exercise regime that uses controlled movements to strengthen the core and stretch the entire body.  It is a functional system that can improve posture, which can then enhance your mood, and who couldn’t do with a natural mood enhancer? A strong c...

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Heene Community Centre
Worthing
BN114PL

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