Emma's Fitness

12/12/2023

So proud of myself to have finally finished my GP refferal course roll on 2024 xx

07/12/2023

Kids making there own workout class, at least I know I have cover 🤣🤣 xx

07/12/2023

3 swims this week. The most I have done in years. My shoulder are killing me 🤣 xx nice bit of me time even if it’s for 15 mins xx

06/12/2023

Merchandise available on request xx

02/10/2022

Jennie, Gracie, Caroline, Kelly, Nicky, Hannah, Chrissie,

Who’s in for a HIIt pump session tomorrow via zoom or come to my house.
Ideally need weights a mixture of sizes or water bottles is fine if at home.
Message me for more details only £4 a session xx

02/10/2022

Emma xx

Who’s in for a HIIt pump session tomorrow via zoom or come to my house.
Ideally need weights a mixture of sizes or water bottles is fine if at home.
Message me for more details only £4 a session xx

02/10/2022

Who’s in for a HIIt pump session tomorrow via zoom or come to my house.
Ideally need weights a mixture of sizes or water bottles is fine if at home.
Message me for more details only £4 a session xx

04/09/2022

Well we’ll well it’s been a long time. So we are back Monday evenings 6.30-7.15 mixture of cardio and Strength. £4 a class via zoom or come to my garden small group workout class. All abilities welcome and options given. Message for more details xx

03/05/2022

Who’s in for a Wednesday cardio session???

27/02/2022

Who’s in this week mon strength
Tues fitness Pilates
Wed cardio
All 6.30pm